I never thought I’d find a frozen dessert as indulgent and satisfying as these Snickers Protein Frozen S’mores. Imagine creamy, fluffy whipped topping infused with nut butter “caramel,” all nestled between crisp graham crackers that hold just the right amount of crunch. Each bite delivers a beautiful balance of textures and flavors that will transport you back to cozy campfire nights with none of the hassle and all the nutrition!
Why You’ll Love This Snickers Protein Frozen S’mores Recipe
- Amazing flavor combination: The sweet, nutty caramel meets the rich protein-infused whipped topping, creating a nostalgic yet guilt-free treat that tantalizes your taste buds.
- Simple, wholesome ingredients: Using pantry-friendly staples like oat flour, almond flour, peanut butter, and coconut sugar ensures this recipe stays accessible and clean.
- Perfect for entertaining: Whether a snack or dessert, these frozen s’mores impress guests with their gourmet look and satisfying layers.
- Customizable and allergy-friendly: Gluten-free, dairy-free, and refined sugar-free options make these bars inclusive for many dietary needs.
- Hands-off chill time: The active prep and cook only take about 22 minutes combined, then you simply let them freeze for at least 4 hours to set into perfection.
Why This Snickers Protein Frozen S’mores Recipe Works
The magic behind this Snickers Protein Frozen S’mores comes down to layering thoughtfully crafted components that play off each other’s textures and flavors. Baking the protein graham crackers yourself yields a perfectly crunchy base enriched with bone broth protein powder for extra nourishment. Incorporating your favorite protein powder or powdered peanut butter into the whipped coconut topping not only provides that luscious creaminess but also keeps it light and high in protein. Pouring a velvety peanut butter “caramel” over the whipped layer creates a sticky-sweet surprise, while the final graham cracker layer seals everything, setting overnight in the freezer until firm and sliceable.
Ingredients You’ll Need
Grab some wholesome, nourishing ingredients that come together to create this dreamy frozen treat—from the protein-packed flours to the luscious nut butters and creamy coconut whip.
- 1 cup oat flour: Provides a hearty, naturally gluten-free base for the graham crackers with a subtle nutty flavor.
- 1/4 cup almond flour: Adds a rich depth and tenderness to the crackers.
- 46 grams bone broth protein powder: Boosts protein content while maintaining a delicate texture (see notes for alternatives).
- 1/4 cup melted coconut oil or butter: Brings moistness and a hint of tropical flavor to your crackers.
- 1/4 cup coconut sugar or granulated sweetener: Sweetens naturally without refined sugars.
- 1 tsp vanilla extract & pinch of sea salt: Enhances all flavors, balancing sweetness and savoriness.
- 1/4 tsp baking soda: Helps create just enough lift and crunch in your crackers.
- 1 tbsp milk of choice, if needed: Adjusts dough texture for perfect roll-out consistency.
- Graham crackers: Use your homemade protein crackers or store-bought ones like Simple Mills for convenience.
- 1 container So Delicious coconut whip (or similar): The fluffy, dairy-free whipped base to enrich the s’mores.
- 1 tsp vanilla extract: Added to the whipped topping for extra aroma and depth.
- 2 scoops vanilla or salted caramel protein powder or powdered peanut butter: Packed with protein and flavor for a creamy consistency.
- 3 tbsp peanut butter (or almond butter): The star of the “caramel” layer adding richness and stickiness.
- Handful of chocolate chips: For melty pockets of chocolate goodness folded into the topping.
- 1/3 cup peanut butter: Combined with syrup and coconut oil to make the luscious peanut butter “caramel.”
- 2 tbsp maple syrup or honey: Natural sweetener that creates a glossy, irresistible “caramel.”
- 1 tbsp melted coconut oil: Adds silky texture to the caramel.
- Pinch of sea salt: Really makes all the sweet flavors pop.
- Handful of chopped peanuts (optional): Adds delightful crunch and texture to the caramel layer (or substitute with crunchy peanut butter).
Ingredient Substitutions & Tips
- Bone broth protein powder: You can swap for plant-based protein powders, but the crackers may be drier—score the dough carefully and freeze before breaking apart.
- Coconut oil or butter: Choose butter if you don’t need dairy-free, or use avocado oil for a more neutral flavor.
- Coconut sugar: Maple sugar or even date sugar work well if you want different subtle sweetness.
- Peanut butter: Almond or cashew butter can offer a different nutty twist to the caramel layer.
👨🍳 Pro Tips for Perfect Results
- Use a pizza cutter: Scoring your cracker dough before baking makes breaking into perfect rectangles a breeze.
- Chill crackers fully: Let them cool for at least an hour and chill in the freezer to help firm up and avoid crumbling.
- Protein powder choice matters: Bone broth protein keeps texture perfect; plant-based options may need extra care to prevent dryness.
- Extend freezing time: Freezing overnight instead of just 3-4 hours improves bar slicing and firmness.
- Fold chocolate chips last: To keep chips intact and evenly distributed in the whipped topping.
How to Make Snickers Protein Frozen S’mores Recipe
Step 1: Prepare the Graham Crackers
Preheat your oven to 350F. Combine all graham cracker ingredients in a bowl until the dough is smooth and cohesive. Roll the dough onto a sheet of parchment into a thin rectangle, which will bake into crisp crackers that hold together beautifully.
💡 Pro Tip: Use parchment paper for easy rolling and cleanup.
Step 2: Score the Dough
Using a pizza cutter, lightly score the surface into graham cracker-sized rectangles—but don’t separate the pieces just yet. This makes it easier to break apart after baking without crumbling.
💡 Pro Tip: Press gently so the dough stays one solid sheet for baking.
Step 3: Bake and Cool
Bake your dough for 10-12 minutes until it turns golden and deliciously fragrant. Once out of the oven, allow the crackers to cool completely, preferably at least one hour. For faster handling, place the pan in the fridge or freezer to chill and firm up.
💡 Pro Tip: Cooling fully is key to preventing cracking when breaking into pieces.
Step 4: Assemble the Bottom Layer
Line a small 8×8 dish with parchment paper for easy removal. Start by arranging a layer of graham crackers evenly on the bottom, forming the sturdy base of your frozen s’mores.
💡 Pro Tip: Ensure the layer is tight with minimal gaps for structural support.
Step 5: Whip the Protein Topping
Open your tub of coconut whip and whisk in the protein powder and peanut butter until smooth and fluffy. Fold in the chocolate chips last, preserving their shape and dispersing that chocolatey surprise throughout.
💡 Pro Tip: Whisk well for a light, airy texture that’s easy to spread.
Step 6: Spread the Topping
Evenly spread the whipped topping over the graham cracker base, creating a creamy layer that’s ready to be topped with the peanut butter “caramel.”
💡 Pro Tip: Use a spatula for smooth, even coverage.
Step 7: Make and Pour the Peanut Butter “Caramel”
In a small bowl, stir together peanut butter, maple syrup (or honey), melted coconut oil, and a pinch of salt until silky smooth. Pour this luscious mixture over the whipped topping, tilting the dish gently to level it out. Add the optional chopped peanuts for extra crunch.
💡 Pro Tip: Warm the peanut butter slightly if needed to make spreading easier.
Step 8: Add the Final Graham Cracker Layer
Carefully place a final layer of graham crackers on top of the peanut butter “caramel.” This seals in all the layers and gives a satisfying snap when you bite in.
💡 Pro Tip: Gently press the top layer to compact the bars slightly.
Step 9: Freeze Until Set
Place the assembled dish in the freezer for at least 3-4 hours, though overnight is ideal. This chilling phase locks everything into a perfect frozen bar that slices beautifully with a serrated knife.
💡 Pro Tip: After the bars are firm, store in an airtight container in the freezer to keep fresh.
Common Mistakes to Avoid
Learn from these common pitfalls:
- Not scoring the dough properly: This can cause your crackers to crumble or bake unevenly.
- Skipping the full cooling step: Warm crackers break and crumble easily; patience yields perfect pieces.
- Overmixing the protein topping: This can deflate the coconut whip, making the texture dense.
- Rushing the freezing time: Under-freezing leads to messy slices and structural collapse.
- Using the wrong protein powder: Some powders dry out the crackers; bone broth protein is preferred for best texture.
- Pouring caramel unevenly: Uneven caramel might cause the top crackers to slide or bars to fall apart.
Delicious Variations to Try
Once you’ve mastered this Snickers Protein Frozen S’mores recipe, spice things up with these creative spins:
Nutty Almond Butter S’mores
Substitute peanut butter with almond butter in the “caramel” for a different nutty flavor that’s just as decadent.
Chocolate Lover’s Dream
Add a layer of melted dark chocolate before the whipped topping for an intense, fudgy surprise in every bite. It’s a dreamy complement to the sweet layers.
Tropical Coconut S’mores
Incorporate shredded coconut into the graham cracker dough and swap the vanilla protein powder for coconut-flavored for an island-inspired treat.
Spiced Pumpkin S’mores
Mix pumpkin pie spice into the graham cracker dough and use salted caramel protein powder for a cozy autumnal twist.
Mini Frozen S’mores Bites
Create bite-sized versions using a mini muffin tin, perfect for finger food at parties or a quick snack on the go.
How to Serve Snickers Protein Frozen S’mores Recipe

Garnishes
Top with extra chopped peanuts or a drizzle of melted chocolate for a stunning presentation and added texture contrasts.
Side Dishes
Pair alongside a fresh berry salad or a refreshing mint-infused iced tea to balance the richness of these frozen bars.
Creative Ways to Present
Serve on a wooden board with parchment paper for a rustic feel or stack bars in individual glass jars for personalized servings with a spoon.
Make Ahead and Storage
Make-Ahead Instructions
Prepare everything up to the freezing step and store the assembled dish covered in the freezer overnight or longer before slicing.
Storage
Keep the sliced bars in an airtight container in the freezer for up to two weeks to preserve freshness and flavor.
Freezing
These bars freeze beautifully; just thaw slightly at room temperature for 5-10 minutes before serving for an ideal texture.
Reheating
Not recommended to reheat — best enjoyed frozen or slightly thawed for creamy, indulgent bites.
Expert Tips for Success
- Use room temperature peanut butter: It blends smoothly into the whipped topping and caramel layers without clumps.
- Chill your mixing bowl: A cold bowl helps the coconut whip maintain volume and fluffiness during mixing.
- Don’t skip the parchment paper: It makes removal of the bars from the dish easy and clean.
- Taste test protein powders: Choose ones with complementary flavors to boost the overall profile of the bars.
- Freeze your bars overnight: This improves firmness for the cleanest cuts and best eating experience.
- Use a serrated knife to slice: It glides through frozen layers without crushing or cracking your bars.
- Store leftovers carefully: Seal in an airtight container to avoid freezer burn and preserve flavor.
Frequently Asked Questions
Can I use store-bought graham crackers?
Absolutely! Using store-bought graham crackers or Simple Mills cookies makes this recipe faster and more convenient without sacrificing taste.
What protein powder works best?
Bone broth protein powder keeps the homemade crackers crunchy and moist. Plant-based powders work too but may require freezing the dough before breaking apart.
Are these s’mores suitable for a dairy-free diet?
Yes, the recipe uses dairy-free coconut whip and can be made with coconut oil, making it a perfect dairy-free frozen treat.
Can I substitute peanut butter for other nut butters?
Definitely! Almond, cashew, or sunflower seed butter can be swapped in to suit your taste or allergy needs.
How long do these frozen s’mores last?
Stored in an airtight container in the freezer, they stay delicious for up to two weeks.
Is the recipe refined sugar-free?
Yes! The recipe uses natural sweeteners like coconut sugar and maple syrup instead of refined sugar.
Can I prepare these in advance for a party?
Yes, they are a great make-ahead option. Assemble, freeze overnight, and slice right before serving for an impressive, hassle-free dessert.
Final Thoughts
Making this Snickers Protein Frozen S’mores recipe is like capturing those joyful campfire moments in a guilt-free, high-protein bar. The layers of creamy whipped topping, nutty caramel, and crunchy graham crackers come together to create a truly unforgettable treat you’ll want to enjoy time and time again. So grab your ingredients and dive into the fun of creating this deliciously wholesome dessert that your whole family will rave about!
Print
Snickers Protein Frozen S’mores Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 7 hours 22 minutes
- Yield: Not explicitly specified (presumed several servings)
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Snickers Protein Frozen S’mores are a delicious and refreshing frozen dessert featuring a high-protein, dairy-free, gluten-free graham cracker base layered with fluffy whipped topping and a nut butter ‘caramel’ sauce. Perfect as a snack or dessert, they combine indulgent flavors with nutritious ingredients.
Ingredients
Protein graham crackers (optional! Feel free to use store bought)
- 1 cup oat flour
- 1/4 cup almond flour
- 46 grams bone broth protein powder *see notes*
- 1/4 cup melted coconut oil or butter
- 1/4 cup coconut sugar or granulated sweetener
- 1 tsp vanilla extract & pinch of sea salt
- 1/4 tsp baking soda
- 1 tbsp milk of choice, if needed
Assembling Frozen S’mores
- graham crackers (or simple mills cookies, etc).
- 1 container So Delicious coconut whip topping (or similar cool whip/true whip)
- 1 tsp vanilla extract
- 2 scoops of your favorite protein powder OR powdered peanut butter (i like vanilla or salted caramel) *I used plant-based protein. See notes!
- 3 tbsp peanut butter (or almond butter, etc.)
- handful of chocolate chips
Peanut butter “caramel”
- 1/3 cup peanut butter
- 2 tbsp maple syrup or honey
- 1 tbsp melted coconut oil
- pinch of sea salt
- handful of chopped peanuts (optional! or you can use crunchy peanut butter)
Instructions
- If making graham crackers Preheat oven to 350F. Mix together all of the graham cracker ingredients until well combined. Roll it out onto a piece of parchment paper, to form a thin rectangle.
- Use pizza cutters to score graham cracker shapes into the dough, but don’t separate them.
- Bake for 10-12 minutes until golden. Let cool completely (at least an hour) before breaking them up into crackers. To speed things up, once the pan is cool enough to touch, you can store the crackers in the fridge or freezer to have them firm up quicker.
- Frozen S’mores Line a small 8×8 dish with parchment paper. Add a layer of graham crackers to the bottom of it.
- Open the tub of whipped topping and whisk in the protein powder and peanut butter. Fold in the chocolate chips last. Then spread the topping over the bottom layer of graham crackers.
- In a small bowl, mix together the “caramel” ingredients until smooth. Pour this over the whipped topping, spreading it out evenly. You can tilt the pan to help disperse it evenly! Place graham crackers gently over top of the caramel layer.
- Place the bars in the freezer overnight, or for at least 3-4 hours. The longer they chill, the better. Use a serrated knife to slice them into bars and enjoy!
- Store in an air-tight container in the freezer!
Notes
- *Protein in graham crackers: My Paleo Valley Bone broth protein worked best here. They turned out perfectly crunchy! You can use plant-based protein but they may turn out slightly drier and crumblier, so if you DO follow these instructions – use a pizza slicer to cut the dough into graham cracker shapes (without separating them – leave as a rectangle). Bake, then let cool until the pan is cool enough to go in the freezer. Then pop it in the freezer for an hour or so before breaking them up.


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