If you’re looking for a stunning dessert that’s both indulgent and health-conscious, you’ve got to try this Red Velvet Beet Torte (Keto & Paleo) Recipe. It’s a fantastic fusion of natural sweetness from earthy red beets, rich cacao, and creamy chocolate ganache—all without the sugar crash or gluten guilt. This torte isn’t just a treat for your taste buds; it also sneaks in nutrient-packed ingredients, making every bite a joyful celebration of flavor and wellbeing.
Ingredients You’ll Need
Gathering a handful of simple, wholesome ingredients is all it takes to create this beautiful Red Velvet Beet Torte (Keto & Paleo) Recipe. Each item plays a vital role—from providing moisture and natural sweetness to contributing that deep red hue and luscious texture you’ll adore.
- Butter or palm shortening (½ cup): This adds richness and keeps the torte moist while supporting that paleo-friendly profile.
- Chopped red beets (3 cups): Fresh beets give the torte its iconic natural red color plus earthiness and nutritional power.
- Lakanto granular or erythritol (½ cup): A keto-friendly sweetener that balances the beet’s savoriness without any sugar spike.
- Cacao powder (¾ cup): Unsweetened cacao delivers intense chocolate flavor and velvety texture.
- Eggs (4): These are essential for structure and help create that cake-like crumb.
- Stevia (1 teaspoon): Adds a subtle burst of sweetness without carbs.
- Vanilla extract (1 tablespoon): Enhances all the flavors with a warm, aromatic note.
- Salt (½ teaspoon): A little salt heightens the chocolate and balances the sweetness perfectly.
- Butter or palm shortening (2 tablespoons): Used for melting with chocolate to make a smooth ganache topping.
- Unsweetened chocolate (4 ounces): For that indulgent, silky ganache layer that finishes the torte with elegance.
- Stevia or other sweetener to taste: Customize the ganache sweetness to your liking.
How to Make Red Velvet Beet Torte (Keto & Paleo) Recipe
Step 1: Gently Heat Beets and Sweetener
Start by combining your butter or palm shortening, chopped red beets, and granular sweetener in a medium saucepan. Cook this mixture over medium heat for about 30 minutes, stirring occasionally until the beets are wonderfully soft. This slow heating process softens the beets and enhances their natural sweetness, providing a moist foundation for the torte. Once done, set it aside to cool for 10 minutes, preparing for a smooth blend.
Step 2: Prepare Your Pan and Oven
While your beet mixture cools, preheat your oven to 350 degrees Fahrenheit. Thoroughly grease your tart or 9-inch cake pan with butter or palm shortening, or optionally line it with unbleached parchment paper cut to fit. This step ensures your beautiful Red Velvet Beet Torte (Keto & Paleo) Recipe releases effortlessly after baking, preserving your perfect presentation.
Step 3: Blend the Batter
Pour the cooled beet mixture into a blender and add in your remaining ingredients: cacao powder, eggs, stevia, vanilla, and salt. Blend until the mixture is silky smooth, which will give your torte that luscious, tender crumb and rich flavor profile you crave. The smooth batter is key to creating the dense but tender texture that makes this recipe stand out.
Step 4: Bake to Perfection
Transfer the batter into your prepared pan and bake for 30 to 40 minutes. Use a toothpick to check doneness—it should come out clean or with just a few moist crumbs. Once baked, allow the torte to cool for 10 minutes before carefully removing the sides of the springform or flipping out the torte. This resting period helps the structure set, ensuring every slice holds together beautifully.
Step 5: Craft the Ganache and Finish Your Torte
Last but certainly not least, create your decadent chocolate ganache. In a medium saucepan over low heat, gently melt the butter or palm shortening with the unsweetened chocolate until smooth. Stir in stevia or your preferred sweetener to taste. Pour this onto the center of the cooled torte, then use a spoon to swirl the ganache toward the edges, allowing it to cascade slightly over the sides. This finishing touch not only adds a luscious glossy layer but also intensifies the chocolate flavor, making this Red Velvet Beet Torte (Keto & Paleo) Recipe utterly irresistible.
How to Serve Red Velvet Beet Torte (Keto & Paleo) Recipe

Garnishes
Simple garnishes can elevate your torte to show-stopping status. Fresh berries or thin beet slices add a pop of color and a refreshing bite, while a sprinkle of finely chopped nuts provides a delightful crunch that contrasts beautifully with the silky ganache.
Side Dishes
This torte pairs wonderfully with lightly whipped coconut cream or a dollop of almond yogurt to add creaminess without overpowering the flavors. For a celebratory meal, serve alongside fresh herbal teas or a robust coffee to complement the rich, earthy notes of the beet and chocolate.
Creative Ways to Present
Presentation is part of the fun! Try serving individual torte slices on rustic wooden boards or elegant dessert plates. Add edible flowers or a dusting of cacao powder for a restaurant-quality experience. You might also layer mini tortes in clear glass jars for a charming take on party desserts.
Make Ahead and Storage
Storing Leftovers
This torte stays moist and flavorful when stored in an airtight container in the refrigerator. Because of the ganache, your leftovers will firm up nicely, so bring them to room temperature briefly before enjoying for the best texture and taste.
Freezing
If you want to tuck some away for later, wrap the torte tightly in plastic wrap and place it in a freezer-safe container. It freezes well for up to a month. When ready to eat, thaw in the refrigerator overnight to preserve its lovely consistency.
Reheating
While this torte is often best served chilled or at room temperature, you can gently warm slices in the microwave for 10-15 seconds to soften the chocolate slightly. Just be careful not to overheat or it may alter the texture of the beet base.
FAQs
Can I substitute fresh beets with canned beets in the Red Velvet Beet Torte (Keto & Paleo) Recipe?
While fresh beets provide better texture and natural sweetness, you can use canned beets in a pinch. Just be sure to drain them well and adjust your sweetener since canned beets can be a bit sweeter or saltier depending on the brand.
Is this torte suitable for those with nut allergies?
Yes! The recipe as written does not include nuts, but check your sweetener and any garnishes to avoid cross-contamination. You can also swap any nut-based sides for coconut cream or dairy-free yogurt.
How can I make this recipe fully sugar-free?
The Red Velvet Beet Torte (Keto & Paleo) Recipe uses natural sweeteners like erythritol and stevia. Ensure your sweetener blend has zero sugar or carbs for a fully sugar-free dessert.
Can I use a different sweetener instead of erythritol?
Absolutely! You can substitute Lakanto with other keto-friendly sweeteners like monk fruit or allulose, adjusting to taste. Just remember some sweeteners have different sweetness levels and aftertastes, so choose what you like best.
What is the best way to blend the beet mixture?
A high-speed blender works best for achieving a perfectly smooth batter, ensuring no beet chunks remain. If you don’t have one, a food processor can work, but you might need to stop and scrape down the sides a few times.
Final Thoughts
Making this Red Velvet Beet Torte (Keto & Paleo) Recipe is like crafting a dessert masterpiece that’s as nourishing as it is decadent. Whether you’re impressing guests or treating yourself, the natural sweetness of beets combined with silky chocolate and keto-friendly ingredients makes for a show-stopping dish you’ll want to make again and again. So go ahead, whip up this beauty and enjoy every guilt-free, delicious bite together with your loved ones!
Print
Red Velvet Beet Torte (Keto & Paleo) Recipe
- Prep Time: 45 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 30 minutes
- Yield: 16 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Red Velvet Torte is a decadent keto- and paleo-friendly dessert featuring the natural sweetness and vibrant color of red beets combined with rich cacao. Sweetened with stevia and erythritol, it offers a low-carb alternative to traditional red velvet cakes. After baking to a moist and tender finish, it is topped with a smooth, luscious chocolate ganache for an indulgent treat that fits perfectly into gluten-free and low-sugar diets.
Ingredients
Beet Cake
- ½ cup butter or palm shortening
- 3 cups chopped red beets
- ½ cup Lakanto granular or erythritol
- ¾ cup cacao powder
- 4 eggs
- 1 teaspoon stevia
- 1 Tablespoon vanilla extract
- ½ teaspoon salt
Chocolate Ganache
- 2 Tablespoons butter or palm shortening
- 4 ounces unsweetened chocolate
- Stevia or other sweetener, to taste
Instructions
- Cook Beets: In a medium saucepan, heat the butter, chopped red beets, and the granular sweetener over medium heat. Simmer gently for 30 minutes or until the beets become soft. Remove from heat and let cool for 10 minutes to make blending easier and safer.
- Prepare Pan and Oven: Preheat your oven to 350°F (175°C). Grease a tart pan or a 9-inch cake pan thoroughly with butter or line it with cut unbleached parchment paper to prevent sticking.
- Blend Batter: Pour the cooled beet mixture into a blender. Add cacao powder, eggs, stevia, vanilla extract, and salt. Blend everything until completely pureed and smooth, ensuring an even and velvety batter.
- Bake the Torte: Transfer the batter into the prepared pan. Bake in the preheated oven for 30 to 40 minutes. Check doneness with a toothpick inserted into the center; it should come out clean. Allow the torte to cool for 10 minutes before removing the springform sides or flipping the cake out of the pan.
- Make Ganache: Once the torte has cooled completely, combine the butter or palm shortening and unsweetened chocolate in a medium saucepan over low heat. Stir gently until the ganache is smooth and glossy. Sweeten with stevia or your preferred sweetener according to taste.
- Finish and Serve: Pour the warm ganache onto the center of the torte. Using a spoon, gently swirl the ganache outward to cover the top and allow some to spill over the sides for a beautiful glaze. Serve immediately. Store leftovers refrigerated; ganache will firm up when chilled.
Notes
- Use fresh, firm red beets for best color and flavor.
- Be cautious blending hot ingredients; allow mixture to cool slightly before blending to prevent burns.
- Substituting palm shortening with butter affects flavor and texture but works well.
- Lakanto granular sweetener can be replaced with erythritol or another preferred keto sweetener.
- Stevia amount can be adjusted depending on sweetness preference.
- Ganache can be warmed gently before serving if it firms too much in the refrigerator.


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