These golden, crunchy broccoli cheese bites are the perfect blend of nutritious and indulgent—melty cheese centers wrapped in seasoned broccoli and breadcrumbs, ideal for snacking, party platters, or dipping into your favorite sauce. Whether baked or fried, they’re a flavorful and satisfying option for kids and adults alike.
Why You’ll Love This Recipe
Crispy broccoli cheese bites are the ideal snack or appetizer: crispy on the outside, gooey on the inside, and packed with cheesy vegetable flavor. They’re a clever way to enjoy more greens and are incredibly versatile—serve them at gatherings, tuck them into lunchboxes, or enjoy them as a light meal. Plus, they’re freezer-friendly and can be made ahead for convenience.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 2 cups finely chopped steamed broccoli
- 1 cup shredded cheddar cheese
- ½ cup grated mozzarella cheese
- 1 large egg
- ½ cup breadcrumbs (plus extra for coating)
- ¼ cup grated parmesan
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp black pepper
- Salt to taste
- Olive oil spray or neutral oil for frying/baking
- Optional: chopped parsley for garnish
directions
- In a large bowl, combine the steamed and finely chopped broccoli, cheddar, mozzarella, egg, breadcrumbs, parmesan, garlic powder, onion powder, salt, and black pepper.
- Mix thoroughly until the mixture holds together. If the mixture feels too wet, add a bit more breadcrumbs.
- Scoop out tablespoon-sized portions and shape them into balls.
- Roll each ball in additional breadcrumbs to coat evenly.
- For frying: Heat a shallow layer of oil in a pan over medium heat. Fry the bites for 3–4 minutes on each side until golden brown and crispy.
- For baking: Preheat the oven to 400°F (200°C). Arrange the bites on a parchment-lined baking sheet, spray lightly with oil, and bake for 18–20 minutes, turning halfway through.
- Allow to cool slightly before serving. Garnish with chopped parsley if desired, and serve with your preferred dipping sauce.
Servings and timing
This recipe yields approximately 20 bites.
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Variations
- Add a kick: Mix in a pinch of red pepper flakes or chopped jalapeño for some heat.
- Change the cheese: Try pepper jack, gouda, or Swiss for a different flavor.
- Go gluten-free: Use gluten-free breadcrumbs in both the mixture and the coating.
- Bake in a muffin tin: Press the mixture into a mini muffin tin for uniform shapes and no flipping required.
- Include meat: Add cooked crumbled bacon or finely chopped ham for a heartier version.
storage/reheating
Store any leftover bites in an airtight container in the refrigerator for up to 4 days.
To freeze, place cooked bites on a tray until solid, then transfer to a freezer-safe bag or container for up to 2 months.
Reheat refrigerated or frozen bites in a 375°F (190°C) oven or air fryer for 8–10 minutes until crisp and warmed through. Microwaving is possible but may reduce crispiness.
FAQs
Can I use frozen broccoli instead of fresh?
Yes, just steam and chop it thoroughly. Be sure to drain well to remove excess moisture.
How do I make them more crispy?
For extra crunch, double-coat the bites in breadcrumbs or use panko instead of regular breadcrumbs.
Can I make these bites ahead of time?
Yes, you can prepare the mixture or shape the bites and refrigerate for up to a day before cooking.
What’s the best dipping sauce for these?
Ranch, garlic aioli, spicy mayo, or a tangy yogurt dip all pair well with the cheesy, savory flavor.
Can I bake instead of fry?
Absolutely. Baking yields a slightly lighter result and avoids oil splatter—just be sure to flip halfway and spray with oil.
Are these good for kids?
Yes, they’re a fun and tasty way to include vegetables in kids’ meals. You can even shape them into fun forms.
How do I keep them from falling apart?
Make sure the mixture isn’t too wet and that the bites are compact when shaping. Adding more breadcrumbs can help bind them.
Can I add other vegetables?
Yes, finely chopped spinach, cauliflower, or carrots can be mixed in for variety.
Are these freezer-friendly?
Yes, they freeze well either before or after cooking. Reheat directly from frozen in an oven or air fryer.
What cheese works best?
Cheddar and mozzarella give a nice balance of flavor and meltiness, but feel free to experiment with your favorites.
Conclusion
Crispy Broccoli Cheese Bites are a flavorful, crowd-pleasing snack that’s both nutritious and satisfying. With their crunchy exterior and cheesy vegetable-filled center, they offer a delicious way to enjoy more greens. Whether you fry or bake them, these bites are a guaranteed hit at any table.
Print
Crispy Broccoli Cheese Bites
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 20–24 bites 1x
- Category: Appetizer
- Method: Frying or Baking
- Cuisine: American
- Diet: Vegetarian
Description
These golden, crunchy broccoli cheese bites are the perfect blend of nutritious and indulgent—melty cheese centers wrapped in seasoned broccoli and breadcrumbs, ideal for snacking, party platters, or dipping into your favorite sauce.
Ingredients
- 2 cups finely chopped steamed broccoli
- 1 cup shredded cheddar cheese
- 1/2 cup grated mozzarella cheese
- 1 large egg
- 1/2 cup breadcrumbs (plus extra for coating)
- 1/4 cup grated parmesan
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
- Salt to taste
- Olive oil spray or neutral oil for frying/baking
- Optional: chopped parsley for garnish
Instructions
- In a large bowl, combine chopped broccoli, cheddar, mozzarella, egg, breadcrumbs, parmesan, garlic powder, onion powder, salt, and pepper.
- Mix well until the mixture holds together. If too wet, add a little more breadcrumbs.
- Scoop out 1-tablespoon portions and roll into balls. Roll each in extra breadcrumbs to coat.
- For frying: Heat oil in a pan over medium heat and fry balls until golden and crispy, about 3–4 minutes per side.
- For baking: Preheat oven to 400°F (200°C). Place balls on a parchment-lined baking tray, spray with oil, and bake for 18–20 minutes, turning halfway.
- Let cool slightly before serving. Garnish with chopped parsley and serve with ranch, aioli, or a creamy dipping sauce.
Notes
- Ensure broccoli is well-drained after steaming to prevent excess moisture.
- Can be frozen before or after cooking for a quick snack later.
- Use gluten-free breadcrumbs for a gluten-free version.
Nutrition
- Serving Size: 4 bites
- Calories: 180
- Sugar: 1g
- Sodium: 280mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 45mg
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