Caprese Stuffed Portobello Mushrooms

Caprese Stuffed Portobello Mushrooms bring all the flavors of the beloved Italian salad into a warm, hearty dish. Roasted portobello caps are layered with creamy mozzarella, juicy balsamic-roasted cherry tomatoes, and fresh basil, then finished with a tangy balsamic glaze for an elegant and wholesome meal or appetizer.

Why You’ll Love This Recipe

This recipe offers a satisfying, low-carb alternative to traditional Caprese salad with added depth from the meaty texture of portobello mushrooms. It’s vegetarian, naturally gluten-free, and incredibly versatile—perfect as a starter, a light lunch, or a meatless main course. With only a handful of fresh ingredients, this dish delivers bold flavor and visual appeal while keeping preparation simple.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • large portobello mushroom caps, stems and gills removed

  • olive oil

  • salt and pepper

  • cherry tomatoes, halved

  • balsamic vinegar

  • fresh mozzarella, sliced

  • fresh basil leaves, chopped

  • balsamic glaze

Directions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Brush both sides of each portobello mushroom cap with olive oil and season with salt and pepper.

  3. Place the mushrooms gill-side up on the prepared baking sheet.

  4. In a bowl, toss the cherry tomatoes with balsamic vinegar and a pinch of salt.

  5. Fill each mushroom cap with slices of fresh mozzarella. Top with the prepared cherry tomatoes.

  6. Bake for 15–18 minutes, or until the mushrooms are tender and the cheese is melted and slightly golden.

  7. Remove from the oven, drizzle with balsamic glaze, and sprinkle with chopped fresh basil.

  8. Serve warm, either as an appetizer or a main course.

Servings and timing

This recipe yields 4 stuffed mushroom caps, serving 2 as a main dish or 4 as an appetizer.
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Variations

  • Add Protein: Top with slices of grilled chicken or cooked quinoa for a heartier meal.

  • Different Cheese: Substitute mozzarella with burrata, goat cheese, or provolone for a twist.

  • Herb Boost: Add a sprinkle of oregano or thyme along with the basil.

  • Spicy Option: Add crushed red pepper flakes to the cherry tomatoes before roasting.

  • Low-FODMAP: Use lactose-free mozzarella and limit the portion size of tomatoes.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven for about 10 minutes, or until warmed through. For best texture, avoid microwaving, as it may cause the mushrooms to release excess moisture.

FAQs

Can I grill the mushrooms instead of baking?

Yes, grill them over medium heat for 5–7 minutes, then add toppings and return to the grill until the cheese melts.

What can I use if I don’t have balsamic glaze?

You can reduce regular balsamic vinegar by simmering it until thickened, or use a pre-made glaze.

Are these mushrooms suitable for vegans?

Not as written, but you can substitute vegan mozzarella and ensure the glaze is plant-based.

Can I make these ahead of time?

You can prep the mushrooms and toppings a few hours in advance, then bake just before serving.

Do I have to remove the gills from the mushrooms?

Removing the gills improves texture and prevents excess moisture; it is recommended.

Can I use dried basil?

Fresh basil is preferred for flavor and presentation, but a small amount of dried basil can be used in a pinch.

How do I prevent the mushrooms from becoming soggy?

Avoid overbaking and place them gill-side up to allow moisture to escape during roasting.

What kind of balsamic glaze should I use?

Use a thick, syrupy glaze either homemade or store-bought. It should be sweet and tangy.

Can I add breadcrumbs?

Yes, add a sprinkle of toasted breadcrumbs for extra texture before baking.

Are these keto-friendly?

Yes, this dish is low in carbs and fits well within a ketogenic meal plan.

Conclusion

Caprese Stuffed Portobello Mushrooms are a vibrant, flavorful, and health-conscious dish that brings together the essence of Italian cuisine with a modern twist. Quick to make and naturally satisfying, they are ideal for weeknight meals, special occasions, or any time you crave a wholesome yet elegant vegetarian option.

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Caprese Stuffed Portobello Mushrooms

Caprese Stuffed Portobello Mushrooms

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

Savory roasted mushrooms topped with garlic butter-seared scallops and fresh parsley—an elegant appetizer or gourmet side dish ideal for entertaining.


Ingredients

Scale
  • 12 large cremini or white mushrooms, stems removed
  • 12 small sea scallops, cleaned and patted dry
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, finely minced
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley
  • Salt and freshly ground black pepper, to taste
  • Juice of 1/2 lemon

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Arrange cleaned mushroom caps on a baking dish, hollow side up. Lightly drizzle with olive oil and season with salt and pepper.
  3. In a skillet over medium heat, melt butter and sauté garlic until fragrant (about 1 minute).
  4. Add scallops to the pan and sear for 1–2 minutes per side, until golden but not fully cooked through. Remove from heat.
  5. Place one scallop in the center of each mushroom cap. Spoon remaining garlic butter over the tops.
  6. Roast in the oven for 12–15 minutes, or until mushrooms are tender and scallops are cooked through.
  7. Sprinkle with fresh parsley and a squeeze of lemon juice just before serving.

Notes

  • Make sure scallops are well-dried to achieve a proper sear.
  • Use smaller scallops that fit neatly inside mushroom caps for even cooking.
  • Serve immediately for best texture and flavor.

Nutrition

  • Serving Size: 1 mushroom with scallop
  • Calories: 80
  • Sugar: 1g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 20mg

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