Juicy, golden-seared salmon bites topped with a vibrant, creamy herb sauce — fresh, flavorful, and perfect for elegant appetizers, light dinners, or a colorful seafood platter.

Why You’ll Love This Recipe

Seared Salmon Bites with Creamy Herb Sauce offer a delightful combination of crisp seared edges and tender, flaky interiors, enhanced by a refreshing and aromatic herb sauce. They are quick to prepare, rich in protein and healthy fats, and versatile enough for a variety of occasions. Whether you serve them as a light entrée, an appetizer, or a stylish addition to a seafood spread, these salmon bites are certain to impress.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 lb fresh salmon fillet, skinless, cut into 1-inch cubes

• 2 tablespoons olive oil

• Salt and pepper to taste

• 1/2 cup Greek yogurt

• 2 tablespoons mayonnaise

• 1/4 cup fresh parsley, chopped

• 2 tablespoons fresh dill, chopped

• 1 tablespoon lemon juice

• 1 clove garlic, minced

Directions

1. Season the salmon cubes with salt and pepper.

2. Heat olive oil in a large skillet over medium-high heat.

3. Sear the salmon cubes for about 2 minutes on each side until golden brown and cooked through. Set aside.

4. In a bowl, whisk together Greek yogurt, mayonnaise, parsley, dill, lemon juice, and minced garlic until smooth.

5. Spoon the creamy herb sauce over the seared salmon bites.

6. Garnish with extra fresh herbs if desired and serve immediately.

Servings and timing

This recipe yields approximately 4 servings. Preparation time is about 10 minutes, cooking time is around 8-10 minutes, resulting in a total time of roughly 20 minutes.

Variations

• Substitute the Greek yogurt with sour cream for a richer, tangier sauce.

• Add a pinch of red pepper flakes to the herb sauce for a mild spicy kick.

• Use other fresh herbs like chives, basil, or cilantro for different flavor profiles.

• Marinate the salmon cubes briefly in lemon juice and olive oil before searing for an extra layer of flavor.

• Serve the salmon bites on skewers for a fun and portable appetizer presentation.

Storage/Reheating

Store any leftover salmon bites and herb sauce separately in airtight containers in the refrigerator for up to 2 days. To reheat the salmon, warm them gently in a skillet over low heat for a few minutes to avoid overcooking. It is best to serve the herb sauce cold or at room temperature.

FAQs

Can I use frozen salmon for this recipe?

Yes, but ensure the salmon is fully thawed and patted dry to achieve a good sear.

What other fish can I use instead of salmon?

Firm fish like cod, halibut, or mahi-mahi would also work well with this recipe.

How do I prevent the salmon bites from sticking to the skillet?

Make sure the skillet and oil are properly heated before adding the salmon, and avoid moving the salmon until it has naturally released from the pan.

Can I make the creamy herb sauce ahead of time?

Yes, the sauce can be prepared up to one day in advance and stored covered in the refrigerator.

What is the best way to cut the salmon into cubes?

Use a sharp knife and cut the salmon into uniform 1-inch pieces to ensure even cooking.

How do I know when the salmon is cooked perfectly?

The salmon should be opaque throughout and flake easily with a fork; it should not be overcooked to avoid dryness.

Can I grill the salmon bites instead of pan-searing?

Yes, grilling over medium-high heat is an excellent alternative for a smoky flavor.

Is it necessary to remove the skin from the salmon?

For this recipe, skinless salmon is recommended to ensure even searing and easier eating.

What should I serve with these salmon bites?

They pair beautifully with a fresh green salad, rice pilaf, or roasted vegetables.

Can I make a dairy-free version of the herb sauce?

Yes, use a dairy-free yogurt alternative and omit or substitute the mayonnaise with a plant-based version.

Conclusion

Seared Salmon Bites with Creamy Herb Sauce are a vibrant, nutritious, and elegant dish that brings out the best in fresh salmon. Quick to prepare and bursting with fresh herb flavors, they make a versatile option for appetizers, light meals, or stylish seafood presentations. This is a recipe you will return to time and time again for its simplicity and outstanding taste.

Seared Salmon Bites with Creamy Herb Sauce

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• Author: Emma Delaney
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: Serves 4
• Category: Appetizer, Main Dish
• Method: Pan-Searing
• Cuisine: American, Mediterranean-inspired
• Diet: Gluten Free

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Description

Seared Salmon Bites with Creamy Herb Sauce feature juicy, golden-seared salmon cubes topped with a fresh, vibrant Greek yogurt-based herb sauce. This colorful and flavorful seafood dish is ideal for elegant appetizers, light dinners, or vibrant seafood platters!

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Ingredients

• 1 lb fresh salmon fillet, skinless, cut into 1-inch cubes

• 2 tablespoons olive oil

• Salt and pepper to taste

• 1/2 cup Greek yogurt

• 2 tablespoons mayonnaise

• 1/4 cup fresh parsley, chopped

• 2 tablespoons fresh dill, chopped

• 1 tablespoon lemon juice

• 1 clove garlic, minced

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Instructions

• Season the salmon cubes with salt and pepper.

• Heat olive oil in a large skillet over medium-high heat.

• Sear the salmon cubes for about 2 minutes on each side until golden brown and cooked through. Set aside.

• In a bowl, whisk together Greek yogurt, mayonnaise, parsley, dill, lemon juice, and minced garlic until smooth.

• Spoon the creamy herb sauce over the seared salmon bites.

• Garnish with extra fresh herbs if desired and serve immediately.

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Notes

• Avoid overcooking the salmon for the best juicy, tender texture.

• Swap Greek yogurt for sour cream if you prefer a richer sauce.

• Add a pinch of crushed red pepper flakes to the sauce for a subtle kick.

• Serve with a fresh green salad or rice for a complete light meal.