Parmesan Crusted Cod Recipe

If you’re on the lookout for a dish that combines simplicity with incredible flavor, this Parmesan Crusted Cod Recipe is your new best friend in the kitchen. Each tender cod filet is beautifully coated with a crispy, golden Parmesan crust, infused with a subtle kick from smoky paprika and red pepper flakes. The dish strikes the perfect balance between a crunchy exterior and a flaky, juicy interior, making it an unforgettable seafood dinner that feels both fancy and fuss-free. Plus, with just a handful of ingredients that come together quickly, this recipe is a delightful go-to for busy weeknights or impressing guests without the stress.

Ingredients You’ll Need

These ingredients are straightforward but absolutely essential to achieving that perfect crispy coating and flavorful bite. Each component plays a key role in creating the texture and depth that makes this recipe shine.

  • 4 cod filets, about 5 ounces each: Fresh or thawed cod is the star, providing mild flavor and flaky texture.
  • 1 large egg, beaten: Acts as the glue to help the Parmesan and seasoning mix stick beautifully to the fish.
  • 1/2 cup grated Parmesan: For that irresistible cheesy crust that crisps up in the oven; using the finely grated powder version yields the best coating.
  • 1 teaspoon garlic powder: Adds a savory depth without overpowering the delicate cod.
  • 1 teaspoon onion powder: Enhances the umami flavors subtly and rounds out the seasoning profile.
  • 1 teaspoon smoked paprika: Brings a warm, smoky nuance that pairs wonderfully with the cheese and fish.
  • 1/2 teaspoon red pepper flakes: A gentle heat that perks up every bite without being spicy.
  • Lemon for serving: A fresh squeeze at the end brightens the entire dish and balances the richness.

How to Make Parmesan Crusted Cod Recipe

Step 1: Prepare Your Oven and Baking Sheet

Start by preheating your oven to 425 degrees Fahrenheit. This high heat is essential to crisp up the Parmesan crust quickly without drying out the cod. While the oven warms, spray a baking sheet lightly with non-stick spray to prevent sticking and help with easy cleanup.

Step 2: Get Your Dipping Stations Ready

In a shallow dish, beat the egg until smooth—this will be your first dip for the cod filets. In another shallow dish, combine the grated Parmesan with garlic powder, onion powder, smoked paprika, and red pepper flakes. Mixing the seasoning with the cheese ensures every bite is packed with flavor.

Step 3: Coat the Cod Filets

One at a time, dip each cod filet into the beaten egg, letting any excess drip off. Then press the filet into the Parmesan mixture, making sure it’s fully coated with the cheese and spices. Lay the crusted filets on your prepared baking sheet, giving them enough space to bake evenly.

Step 4: Bake to Crispy Perfection

Place the baking sheet in the preheated oven and bake the filets for 10 to 12 minutes. You’ll know they’re done when the crust is golden and the fish flakes easily with a fork. The quick bake at high heat locks in moisture while delivering that crave-worthy crunch.

Step 5: Serve Immediately with Fresh Lemon

Once baked, serve the Parmesan Crusted Cod with lemon wedges for squeezing over the top. This fresh burst of citrus ties everything together with a bright, tangy finish that truly elevates the flavors.

How to Serve Parmesan Crusted Cod Recipe

Parmesan Crusted Cod Recipe - Recipe Image

Garnishes

Simple garnishes like fresh lemon wedges are a must—they add a refreshing zing that cuts through the richness of the crust. You can also sprinkle chopped fresh parsley or chives for a pop of green and subtle herbaceous notes.

Side Dishes

Since the cod is flavorful and rich, pairing it with light and fresh sides works beautifully. Try serving with roasted asparagus, garlic mashed potatoes, or a crisp green salad to keep things balanced and vibrant on the plate.

Creative Ways to Present

For a fancier touch, arrange the Parmesan Crusted Cod atop a bed of quinoa or lemon-infused rice. Drizzle with a light lemon-butter sauce or a dollop of tartar sauce for extra indulgence. Plating with a colorful vegetable medley adds visual appeal and nutritional variety.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (though it’s rare!), store them in an airtight container in the refrigerator. The Parmesan crust will stay reasonably crisp for up to 2 days, making for a quick next-day meal.

Freezing

You can freeze uncooked crusted filets by placing them on a baking sheet until firm, then transferring to freezer-safe bags. When ready to enjoy, bake them straight from frozen, adding a few extra minutes to the cooking time.

Reheating

Reheat leftovers gently in a toaster oven or regular oven at 350 degrees to help retain crispiness. Avoid microwaving if you want to keep the Parmesan crust nice and crunchy.

FAQs

Can I use another type of fish for this Parmesan Crusted Cod Recipe?

Absolutely! White, flaky fish like haddock or tilapia also work well with this crust. Just be mindful of cooking times, as thinner filets may bake faster.

What if I don’t have smoked paprika? Can I substitute it?

If you don’t have smoked paprika, regular paprika or a pinch of cayenne pepper can be used. The smoked flavor adds depth but it’s not essential for a successful dish.

Is it necessary to use the powdered Parmesan cheese?

Using finely grated Parmesan cheese helps create a more even and crisp coating, but shredded Parmesan can still work if you prefer a chunkier texture. Just press it firmly onto the cod to help it stick.

Can I prepare the Parmesan Crust mixture ahead of time?

Yes! You can mix the Parmesan and seasoning blend in advance and keep it in an airtight container. Just prepare the egg dip right before coating to ensure freshness.

What sauces pair well with Parmesan Crusted Cod Recipe?

Tartar sauce, a lemon-butter sauce, or even a light garlic aioli complement the dish perfectly, adding moisture and an extra flavor kick.

Final Thoughts

This Parmesan Crusted Cod Recipe is truly a winner whenever you want a quick, elegant meal that doesn’t compromise on flavor. It’s a fantastic way to enjoy tender, flaky fish with a crunchy, savory crust that feels special every time. I encourage you to give it a try and make it your own with different seasonings or sides—once you discover how effortless and delicious it is, it will quickly become a staple in your meal rotation!

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Parmesan Crusted Cod Recipe

Parmesan Crusted Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 28 reviews
  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Parmesan Crusted Cod is a light and flavorful seafood dish featuring tender cod filets coated in a savory mixture of Parmesan cheese and spices, then baked to perfection. The crispy, cheesy crust pairs beautifully with the delicate texture of cod, making it a quick and satisfying meal perfect for weeknights or special occasions.


Ingredients

Scale

Main Ingredients

  • 4 cod filets, about 5 ounces each
  • 1 large egg, beaten
  • 1/2 cup grated Parmesan cheese

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon red pepper flakes

To Serve

  • Lemon wedges

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or spray it with non-stick cooking spray to prevent sticking.
  2. Prepare the Egg Wash: Pour the beaten egg into a shallow dish. This will help the Parmesan coating adhere to the fish.
  3. Mix the Parmesan Coating: In a separate shallow dish, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, and red pepper flakes. Mix well using a fork to distribute the spices evenly.
  4. Coat the Cod Filets: Dip each cod filet first into the beaten egg, ensuring it is fully coated. Then dredge the filet in the Parmesan and spice mixture, pressing gently to adhere the crust all over.
  5. Arrange on Baking Sheet: Place the coated cod filets evenly spaced on the prepared baking sheet, making sure they don’t touch to allow even cooking.
  6. Bake the Fish: Bake in the preheated oven for 10-12 minutes, or until the cod flakes easily when tested with a fork and the crust is golden and crispy.
  7. Serve: Remove from the oven and serve immediately with fresh lemon wedges or tartar sauce, if desired, to add a bright, tangy flavor.

Notes

  • Use finely grated Parmesan cheese, such as the powdery parmesan in a green can, for a delicate crust. Alternatively, shredded Parmesan will give a chunkier texture.
  • The spices can be adjusted according to your taste to make the crust more or less spicy.
  • Baking time can vary slightly depending on the thickness of the cod filets, so check for doneness by flaking the fish with a fork.
  • For an extra crunch, you can lightly spray the coated filets with cooking spray before baking.

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