Creamy stovetop oats simmered with sweet blueberries and mashed banana create a wholesome, hearty base for this nourishing breakfast bowl. Topped with almond butter, sliced fruit, yogurt, and a dash of cinnamon, this oatmeal is naturally sweetened and packed with nutrients—ideal for starting the day right.

Why You’ll Love This Recipe

This Blueberry Banana Oatmeal Bowl is warm, comforting, and deeply satisfying without added sugars or artificial ingredients. It’s quick to prepare, naturally gluten-free, and offers a perfect balance of fiber, protein, and healthy fats. Whether you’re seeking a cozy weekday breakfast or a nutritious weekend option, this bowl delivers flavor, texture, and energy in every spoonful.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1/2 cup rolled oats
1 cup unsweetened almond milk
1/2 cup fresh or frozen blueberries
1/2 ripe banana, mashed
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
Pinch of sea salt

For topping:

1 tablespoon almond butter
1/4 cup plain Greek yogurt or coconut yogurt
1/2 banana, sliced
2 tablespoons fresh blueberries
1 tablespoon sliced almonds
Extra cinnamon for dusting

Directions

In a small saucepan over medium heat, combine the rolled oats, almond milk, blueberries, mashed banana, cinnamon, vanilla extract, and sea salt.
Bring the mixture to a gentle boil, then reduce the heat and simmer for 5–7 minutes, stirring frequently until the oats are soft and the mixture is creamy.
Remove from heat and let it sit for 1 minute to thicken further.
Transfer the oatmeal to a serving bowl.
Top with sliced banana, additional fresh blueberries, yogurt, almond butter, and sliced almonds.
Sprinkle with a touch of cinnamon and serve warm.

Servings and timing

Servings: 1
Prep time: 5 minutes
Cook time: 7 minutes
Total time: 12 minutes

Variations

Nut-free version: Use sunflower seed butter or tahini instead of almond butter.
High-protein: Stir in a scoop of protein powder or additional Greek yogurt.
Sweeter taste: Add a drizzle of maple syrup or a few chopped dates.
Other fruits: Replace blueberries with raspberries, diced apples, or peaches.
Crunchy topping: Add granola or toasted coconut flakes for extra texture.

storage/reheating

Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan or microwave with a splash of almond milk to loosen the texture. Add fresh toppings after reheating for best results.

FAQs

Can I use quick oats instead of rolled oats?

Yes, but reduce the cooking time slightly and adjust liquid if needed, as quick oats absorb faster.

Can I make this oatmeal ahead of time?

Yes, you can prepare the base oatmeal in advance and reheat it with a little extra milk before adding fresh toppings.

Is this recipe gluten-free?

Yes, as long as you use certified gluten-free oats.

Can I use dairy milk instead of almond milk?

Certainly, any milk of choice—dairy or plant-based—works well in this recipe.

Can I skip the yogurt?

Yes, the yogurt adds creaminess and protein, but the oatmeal is delicious with or without it.

What kind of almond butter works best?

Natural, unsweetened almond butter is ideal for a wholesome, nutty flavor.

Can I freeze the oatmeal?

It’s best eaten fresh or refrigerated, as freezing may alter the texture of the oats.

How can I make it more filling?

Add chia seeds, flaxseeds, or a spoonful of nut butter stirred into the oats while cooking.

What if I don’t have fresh fruit?

Frozen blueberries and bananas work perfectly and soften during cooking.

Can I make this in the microwave?

Yes, combine all ingredients in a microwave-safe bowl and cook for 2–3 minutes, stirring halfway through.

Conclusion

The Blueberry Banana Oatmeal Bowl with Almond Butter is a quick and nutritious breakfast option that blends naturally sweet fruit with warm spices and creamy textures. It’s easily customizable, suitable for most dietary needs, and packed with ingredients that energize and satisfy. Make it part of your morning routine for a delicious, healthful start to the day.