A vibrant Mediterranean-inspired dish, the Marinated Artichoke, Tomato & Olive Salad combines tender artichoke hearts, juicy tomatoes, and briny olives, all brought together with a zesty herb vinaigrette. This refreshing and elegant side is perfect for warm weather meals, picnics, or as a colorful starter at any gathering.

Why You’ll Love This Recipe

This salad is light, flavorful, and incredibly easy to prepare. It showcases the natural beauty and taste of Mediterranean ingredients without overwhelming them. With just a few simple steps and no cooking required, it’s ideal for busy days or impromptu entertaining. The balance of acidity from the vinegar, the earthiness of fresh herbs, and the savory depth from olives and artichokes creates a dish that’s both wholesome and satisfying.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1 can (14 oz) artichoke hearts, drained and halved
2 large ripe tomatoes, sliced
1 cup green olives (pitted)
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced
1 tablespoon fresh oregano, chopped (or 1 teaspoon dried)
1 tablespoon fresh parsley, chopped
Salt and freshly ground black pepper, to taste

directions

In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper until well combined.
In a large shallow serving bowl or plate, arrange the tomato slices, halved artichoke hearts, and green olives.
Drizzle the prepared dressing evenly over the salad.
Gently toss the ingredients or use a spoon to coat them with the vinaigrette.
Let the salad sit at room temperature for 10–15 minutes to allow the flavors to meld.
Garnish with freshly chopped parsley and additional herbs if desired. Serve immediately.

Servings and timing

Servings: 4
Prep Time: 10 minutes
Cook Time: None
Total Time: 10–15 minutes (including marination)

Variations

Add cheese: Crumbled feta or shaved Parmesan adds a creamy, salty element.
Include red onions: Thinly sliced red onions offer sharpness and crunch.
Try different tomatoes: Use heirloom or cherry tomatoes for variety in color and taste.
Use black olives: Substitute or mix in Kalamata or black olives for deeper flavor.
Add protein: Incorporate chickpeas or grilled chicken for a more filling dish.

storage/reheating

Store leftover salad in an airtight container in the refrigerator for up to 2 days. The vegetables may release some liquid over time, so it’s best enjoyed fresh. This salad is not suitable for reheating, but it can be served chilled or at room temperature.

FAQs

Can I use frozen or fresh artichokes instead of canned?

Yes, thawed frozen artichoke hearts or steamed fresh artichokes can be used. Make sure they are well-drained before adding.

Should I peel the tomatoes?

Peeling is not necessary unless you prefer a smoother texture. Ripe tomatoes with thin skins are ideal.

Is this salad vegan?

Yes, all the ingredients are plant-based, making it suitable for vegan diets.

Can I prepare this salad in advance?

Yes, it can be made a few hours in advance. Just cover and refrigerate, then bring to room temperature before serving.

What can I serve this salad with?

It pairs well with grilled meats, fish, or alongside other Mediterranean dishes like hummus and flatbread.

How do I make this salad spicier?

Add a pinch of red pepper flakes or a few slices of fresh chili for heat.

Can I use bottled dressing instead?

Homemade dressing is recommended for freshness and flavor, but a high-quality Mediterranean vinaigrette can be used in a pinch.

How long does it need to marinate?

10–15 minutes is sufficient for the flavors to meld, but it can sit longer if preferred.

Is it necessary to toss the salad?

Tossing helps evenly distribute the dressing, but a gentle spooning-over method works if you want to preserve presentation.

Can I make it a main dish?

Yes, add a protein like tuna, grilled chicken, or white beans to make it a more substantial meal.

Conclusion

Marinated Artichoke, Tomato & Olive Salad is a quick, colorful, and flavor-packed side dish that brings Mediterranean flair to any table. With minimal preparation and a combination of fresh and pantry ingredients, it’s a go-to recipe for both everyday meals and special occasions. Serve it as part of a mezze platter, alongside grilled mains, or enjoy it on its own for a refreshing and satisfying bite.