Golden-roasted cauliflower and crispy chickpeas are tossed in smoky harissa and warm spices, then finished with toasted almonds and fresh herbs. This bold, plant-based dish combines layers of texture and flavor, making it a satisfying option for a main course or hearty side.

Why You’ll Love This Recipe

This dish is a celebration of texture and spice. The roasted cauliflower becomes tender with crisp edges, while chickpeas turn wonderfully crunchy. Harissa adds smoky heat, balanced by the earthiness of paprika and the nutty crunch of toasted almonds. It’s easy to prepare, naturally vegan and gluten-free, and can be served warm or at room temperature—perfect for meal prepping or entertaining.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1 medium head cauliflower, cut into florets
1 can (15 oz) chickpeas, drained and rinsed
2 tbsp olive oil
1 tbsp harissa paste
1/2 tsp smoked paprika
Salt and pepper to taste
2 tbsp sliced almonds, toasted
2 tbsp fresh parsley, chopped
Optional: squeeze of lemon for brightness

directions

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the cauliflower florets and chickpeas. Add olive oil, harissa paste, smoked paprika, salt, and pepper. Toss until everything is evenly coated.
Spread the mixture in a single layer on the prepared baking sheet.
Roast for 25–30 minutes, stirring halfway through, until the cauliflower is golden brown and the chickpeas are crisp.
While the vegetables roast, toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until golden. Remove from heat and set aside.
Once roasting is complete, transfer the cauliflower and chickpeas to a serving dish. Top with toasted almonds and chopped parsley. Add a squeeze of lemon juice if desired.

Servings and timing

This recipe yields approximately 4 servings as a main dish or 6 servings as a side.
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: About 40 minutes

Variations

Add grains: Serve over couscous, quinoa, or bulgur for a more filling meal.
Include greens: Toss in baby spinach or arugula just before serving.
Nut-free: Substitute sunflower seeds or pumpkin seeds for almonds.
Extra heat: Add a pinch of cayenne pepper or drizzle with spicy chili oil.
Different spice base: Use curry powder or ras el hanout instead of harissa for a different flavor profile.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a 350°F (175°C) oven for 10–15 minutes or in a skillet over medium heat to restore crispness.
Microwaving is possible but may result in a softer texture.
To freeze, place in a freezer-safe container and store for up to 2 months. Thaw overnight in the refrigerator and reheat in the oven for best results.

FAQs

Can I make this dish ahead of time?

Yes, you can roast the components in advance and reheat them before serving. Add the almonds and herbs just before serving to preserve their texture.

Is harissa very spicy?

Harissa varies in heat depending on the brand. Start with less if you’re sensitive to spice and adjust to taste.

Can I use frozen cauliflower?

Yes, but be sure to thaw and pat it dry to avoid excess moisture during roasting.

What can I substitute for harissa paste?

You can use a mix of smoked paprika, cayenne, and tomato paste or a mild chili garlic sauce if harissa is unavailable.

How do I keep the chickpeas crispy?

Ensure they are well-drained and dry before roasting. Spread them out in a single layer for maximum crispiness.

Are the almonds necessary?

No, but they add a great crunch. You can use other nuts or seeds, or omit them if needed.

What’s the best way to toast almonds?

Use a dry skillet over medium heat, stirring frequently for 2–3 minutes until lightly golden.

Can I double the recipe?

Yes, but use two baking sheets to avoid overcrowding, which can lead to steaming instead of roasting.

How can I make this a complete meal?

Serve it over a grain base and add a dollop of yogurt or tahini sauce on the side.

Is this recipe suitable for meal prep?

Yes, it stores and reheats well, making it ideal for preparing several servings ahead of time.

Conclusion

Roasted cauliflower and chickpeas with harissa and almonds is a vibrant and nourishing dish that balances bold spices with crisp textures and fresh garnishes. Whether served as a standalone meal or paired with grains or greens, it’s a versatile and flavorful option that’s as satisfying as it is easy to prepare.