Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Packed Vanilla Date Shake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 70 reviews
  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free, Low Lactose, Vegetarian

Description

This Protein Packed Vanilla Date Shake is a quick and nutritious smoothie blending natural sweetness from dates and banana with protein powder and cashews for a creamy, energizing drink.


Ingredients

Units Scale

Ingredients

  • 1/2 cup raw cashews
  • 4 dates
  • 1 scoop of vanilla protein powder
  • 3/4 cup ice cubes
  • 3/4 cup unsweetened almond milk (I used Malk brand)
  • 1/2 teaspoon cinnamon
  • 1 whole frozen banana

Instructions

  1. Add all the ingredients to a blender and blend until smooth. (no more chunks of date or cashews)
  2. Serve immediately.

Notes