A fresh and vibrant salad that combines creamy mozzarella, juicy tomatoes, crisp cucumber, and briny olives. Tossed with fragrant herbs and olive oil, this Mediterranean-inspired dish is light, refreshing, and full of flavor.
Why You’ll Love This Recipe
- Quick and easy to prepare in under 10 minutes.
- A colorful salad that’s perfect as a side dish or light meal.
- Naturally gluten-free and vegetarian.
- Packed with Mediterranean flavors that are both refreshing and satisfying.
- Easily customizable with your favorite add-ins.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 cup fresh mozzarella, cubed or torn
- 1/2 cup cherry tomatoes or chopped ripe tomato
- 1/2 cucumber, sliced
- 1/4 cup green olives
- 1/4 cup black olives
- 2 tablespoons fresh basil, chopped
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Optional: red pepper flakes for heat
Directions
- In a large bowl, combine mozzarella, chopped tomato, cucumber slices, and both types of olives.
- Add chopped fresh basil.
- Drizzle with olive oil and sprinkle with oregano, salt, and black pepper.
- Toss gently until everything is coated and evenly distributed.
- Garnish with a pinch of red pepper flakes if desired.
- Serve immediately or chill for 15 minutes before serving for enhanced flavor.
Servings and timing
This recipe serves 2–3.
- Prep time: 10 minutes
- Cook time: 0 minutes
- Total time: 10 minutes
Variations
- Swap mozzarella with feta or goat cheese for a tangier taste.
- Add red onion slices or roasted bell peppers for extra depth.
- Mix in chickpeas or quinoa for added protein and fiber.
- Use kalamata olives instead of green or black for a bolder flavor.
- Top with a drizzle of balsamic glaze for a sweet and tangy finish.
Storage/Reheating
- Best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- If making ahead, keep the dressing separate and toss just before serving to prevent sogginess.
- This salad is not suitable for reheating.
FAQs
1. Can I make this salad ahead of time?
Yes, prepare the ingredients in advance but combine with olive oil and seasonings just before serving for the best texture.
2. What type of mozzarella works best?
Fresh mozzarella balls (bocconcini or ciliegine) or mozzarella logs torn into pieces work perfectly for this recipe.
3. Can I substitute the olives?
Yes, you can use any variety you prefer or omit them if you’re not a fan.
4. Is this salad vegan?
No, but you can make it vegan by replacing mozzarella with plant-based cheese.
5. What can I serve this salad with?
It pairs beautifully with grilled meats, seafood, or Mediterranean-inspired dishes like pita and hummus.
6. Can I add leafy greens?
Yes, arugula, spinach, or mixed greens can be added for extra freshness.
7. How do I keep the cucumber from getting watery?
Use seedless cucumber or remove the seeds before slicing to prevent excess moisture.
8. What herbs go well in this salad besides basil?
Parsley, mint, or oregano can also enhance the Mediterranean flavors.
9. Can I use sun-dried tomatoes instead of fresh?
Yes, sun-dried tomatoes add a more intense, tangy flavor.
10. How long should I chill the salad before serving?
About 15–20 minutes is enough to let the flavors meld together while keeping the vegetables crisp.
Conclusion
The Mediterranean Mozzarella Salad is a simple yet elegant dish that brings together fresh vegetables, creamy cheese, and bold flavors. Quick to prepare and versatile, it makes an excellent side dish or a refreshing standalone meal. With its bright colors and Mediterranean essence, this salad is a delightful addition to any table.
Print
Mediterranean Mozzarella Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A vibrant Mediterranean-inspired salad featuring creamy mozzarella, juicy tomatoes, crisp cucumber, and briny olives tossed in olive oil and herbs for a refreshing and savory bite.
Ingredients
- 1 cup fresh mozzarella, cubed or torn
- 1/2 cup cherry tomatoes or chopped ripe tomato
- 1/2 cucumber, sliced
- 1/4 cup green olives
- 1/4 cup black olives
- 2 tablespoons fresh basil, chopped
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Optional: red pepper flakes for heat
Instructions
- In a large bowl, combine mozzarella, chopped tomato, cucumber slices, and both types of olives.
- Add chopped fresh basil.
- Drizzle with olive oil and sprinkle with oregano, salt, and black pepper.
- Toss gently until everything is coated and evenly distributed.
- Garnish with a pinch of red pepper flakes if desired.
- Serve immediately or chill for 15 minutes before serving for enhanced flavor.
Notes
- Use heirloom tomatoes for added color and sweetness.
- Feta cheese can be substituted for mozzarella for a sharper flavor.
- Add red onion or bell peppers for extra crunch and color.
- Pairs well with grilled chicken or crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 4g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 25mg
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