Description

These High-Protein Pancake Sausage Mini Muffins combine savory sausage and cheese with protein-packed pancake mix for a delicious and convenient breakfast or snack option.

Ingredients

Units Scale

Ingredients

2 cups Kodiak pancake mix (or other protein pancake mix)
1 lb ground sausage, browned and crumbled
2 cups milk (try Fairlife for extra protein)
2 eggs
1/4 cup maple syrup
1 cup shredded cheese (cheddar or Colby jack)

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Instructions

Preheat and prepare muffin tin. Preheat oven to 400°F (200°C). Spray a mini muffin tin well.
Mix wet and dry ingredients. In a bowl, whisk pancake mix, milk, eggs, and syrup until smooth.
Combine with sausage and cheese. Fold in cooked sausage and shredded cheese.
Fill muffin cups. Fill each muffin cup ¾ full with batter.
Bake muffins. Bake 15 minutes or until golden and firm.
Cool before serving. Cool a few minutes before serving or storing.

Notes

Try using Fairlife milk for extra protein.