Hearty Chicken & Vegetable Stew

A nourishing and filling dish, this Hearty Chicken & Vegetable Stew brings together tender chunks of chicken, robust root vegetables, and aromatic herbs in a rich tomato-based broth. Perfect for warming up on cold evenings or preparing in batches for healthy, comforting meals throughout the week.

Why You’ll Love This Recipe

This stew is the epitome of comfort food—warm, flavorful, and brimming with nutritious ingredients. The use of chicken thighs or breast makes it lean yet satisfying, while the medley of vegetables adds texture and depth. It’s budget-friendly, easy to prepare, and stores well, making it an excellent option for families, meal preppers, or anyone seeking a wholesome, home-cooked meal.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 lb (450 g) boneless, skinless chicken thighs or breast, diced
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 (14 oz) can diced tomatoes
  • 2 tablespoons tomato paste
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • Chopped parsley for garnish

directions

  1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until lightly browned on all sides. Remove the chicken and set aside.
  2. In the same pot, sauté the diced onion and minced garlic until fragrant and translucent, about 3–4 minutes.
  3. Add the carrots, potatoes, bell pepper, and celery. Cook for another 5 minutes, stirring occasionally.
  4. Stir in the tomato paste and diced tomatoes. Mix well to combine.
  5. Return the browned chicken to the pot.
  6. Pour in the chicken broth and add the thyme, smoked paprika, bay leaf, salt, and pepper.
  7. Bring the stew to a boil, then reduce the heat and cover. Simmer for 30–35 minutes, or until the vegetables are tender and the chicken is fully cooked.
  8. Discard the bay leaf. Adjust seasoning if needed.
  9. Garnish with freshly chopped parsley before serving.

Servings and timing

This recipe serves approximately 4 to 6 people.
Preparation time: 15 minutes
Cooking time: 35 minutes
Total time: 50 minutes

Variations

  • Add Greens: Stir in spinach, kale, or Swiss chard in the last 5 minutes of cooking for extra nutrients.
  • Spicy Version: Add a pinch of chili flakes or a diced jalapeño for heat.
  • Creamy Twist: Stir in a splash of cream or coconut milk at the end for a richer texture.
  • Use Leftovers: Substitute cooked shredded chicken for the diced raw chicken to save time.
  • Vegetarian Option: Skip the chicken and use chickpeas or white beans for a plant-based version.

storage/reheating

Store the stew in an airtight container in the refrigerator for up to 4 days. It reheats well on the stovetop over medium heat or in the microwave. If the stew thickens too much upon storing, add a splash of water or broth to loosen it before reheating. This stew also freezes well for up to 3 months—allow it to cool completely before transferring to freezer-safe containers.

FAQs

Can I use chicken breast instead of thighs?

Yes, both chicken breast and thighs work well. Thighs offer more flavor and tenderness, but breast meat is leaner.

Can I make this in a slow cooker?

Absolutely. Sauté the aromatics first, then add all ingredients to a slow cooker and cook on low for 6–7 hours or on high for 3–4 hours.

Can I freeze this stew?

Yes, it freezes well for up to 3 months. Let it cool fully before freezing and thaw in the fridge overnight before reheating.

What other vegetables can I use?

Try parsnips, turnips, green beans, or zucchini depending on the season and your preferences.

Is this stew gluten-free?

Yes, the ingredients are naturally gluten-free. Just be sure to use gluten-free chicken broth.

Can I add pasta or rice?

You can serve the stew over cooked pasta or rice, or stir in cooked grains like barley or farro for added bulk.

What kind of pot is best for this recipe?

A heavy-bottomed pot or Dutch oven works best to distribute heat evenly and avoid burning.

How do I prevent the chicken from drying out?

Avoid overcooking. Simmer the stew just until the chicken is cooked through and the vegetables are tender.

Can I use fresh tomatoes instead of canned?

Yes, use about 2 cups of chopped fresh tomatoes. You may need to cook them slightly longer to break them down.

How can I make it more flavorful?

Sauté the tomato paste for 1–2 minutes before adding the liquids, and consider adding a splash of Worcestershire sauce or balsamic vinegar for depth.

Conclusion

This Hearty Chicken & Vegetable Stew is a classic, soul-warming meal that’s both delicious and nourishing. It brings together simple, whole ingredients into a rich, satisfying stew that’s ideal for family dinners or prepping ahead. Whether enjoyed freshly made or as leftovers, it’s a dependable dish that never fails to comfort.

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Hearty Chicken & Vegetable Stew

Hearty Chicken & Vegetable Stew

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

A comforting, rustic stew packed with tender chicken, chunky root vegetables, and a savory tomato-based broth—perfect for chilly nights or wholesome meal prep.


Ingredients

Units Scale
  • 1 lb (450 g) boneless, skinless chicken thighs or breast, diced
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 (14 oz) can diced tomatoes
  • 2 tablespoons tomato paste
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced chicken and cook until lightly browned. Remove and set aside.
  2. In the same pot, sauté onion and garlic until fragrant. Add carrots, potatoes, bell pepper, and celery. Cook for 5 minutes, stirring occasionally.
  3. Stir in tomato paste and diced tomatoes. Return chicken to the pot.
  4. Pour in chicken broth and add thyme, smoked paprika, bay leaf, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer covered for 30–35 minutes or until vegetables are tender and chicken is fully cooked.
  6. Discard bay leaf and garnish with fresh parsley before serving.

Notes

  • Use chicken thighs for more flavor and tenderness.
  • Stew can be stored in the fridge for up to 4 days or frozen for longer storage.
  • Add extra broth if a thinner consistency is preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg

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