Why You’ll Love This Recipe

Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes offer a fresh, flavorful, and sophisticated appetizer that is both easy to prepare and visually stunning. The tender, smoky zucchini pairs beautifully with the creamy ricotta filling and the bold flavor of sun-dried tomatoes, while fresh basil adds a fragrant touch. These roll-ups are perfect for entertaining, healthy snacking, or serving as a light, refreshing starter at any meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

2 medium zucchinis
1 cup ricotta cheese
1/4 cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon Italian seasoning
1/2 cup sun-dried tomatoes, halved
Fresh basil leaves
Salt and black pepper, to taste

Directions

1. Slice zucchinis lengthwise into thin strips using a mandolin or sharp knife.
2. Brush zucchini slices with olive oil and grill on a grill pan or outdoor grill for 2-3 minutes per side, until tender and grill-marked.
3. In a bowl, mix ricotta cheese, Parmesan cheese, Italian seasoning, salt, and pepper until creamy.
4. Lay a grilled zucchini strip flat, spread with a spoonful of ricotta mixture, place a sun-dried tomato half and a basil leaf at one end, and roll up.
5. Secure with a toothpick if needed and repeat with remaining ingredients.
6. Arrange on a serving platter and drizzle lightly with extra olive oil if desired.
7. Serve immediately or chill until ready to serve.

Servings and Timing

This recipe yields approximately 12 roll-ups.
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes

Variations

• Substitute goat cheese or cream cheese for the ricotta for a different flavor profile.
• Add a slice of prosciutto or smoked salmon inside each roll-up for a more savory version.
• Sprinkle toasted pine nuts or chopped walnuts over the roll-ups for added texture.
• Use roasted red peppers instead of sun-dried tomatoes for a sweeter note.
• Add a drizzle of balsamic glaze for a touch of sweetness and acidity.

Storage/Reheating

Store any leftover roll-ups in an airtight container in the refrigerator for up to 2 days. Serve chilled or allow them to come to room temperature before serving. Reheating is not recommended, as it may affect the texture of the zucchini and ricotta filling.

FAQs

Can I grill the zucchini in advance?

Yes, you can grill the zucchini slices a few hours ahead and store them refrigerated until ready to assemble.

What is the best tool for slicing zucchini thinly?

A mandolin slicer works best for creating even, thin strips.

Can I use oven-roasted zucchini instead of grilled?

Yes, bake the slices at 400°F (200°C) for 8-10 minutes until tender.

How do I prevent the roll-ups from unraveling?

Use a toothpick to secure each roll-up or roll them tightly to maintain their shape.

Are sun-dried tomatoes in oil or dry-packed better?

Both work well, but oil-packed sun-dried tomatoes add extra richness and are softer.

Can I make these dairy-free?

Use a dairy-free ricotta alternative and adjust the seasoning accordingly.

How thick should the zucchini slices be?

Aim for about 1/8-inch thick slices for easy rolling and tenderness.

What herbs can I substitute for basil?

Fresh parsley, thyme, or oregano are good alternatives.

How can I make this recipe ahead for a party?

Assemble the roll-ups up to one day ahead and refrigerate until ready to serve.

Can I add other vegetables to the filling?

Yes, finely chopped roasted peppers, olives, or artichoke hearts can be added for extra flavor.

Conclusion

Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes are a delightful and elegant appetizer that is as delicious as it is beautiful. Their combination of smoky, creamy, and fresh flavors makes them a standout choice for parties, special occasions, or healthy everyday snacking. Prepare a platter of these roll-ups and impress your guests with this light yet flavorful dish.

Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes

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• Author: Emma Delaney
• Prep Time: 15 minutes
• Cook Time: 6 minutes
• Total Time: 21 minutes
• Yield: About 20 roll-ups (serves 6-8 as an appetizer)
• Category: Appetizer, Snack
• Method: Grilling
• Cuisine: Mediterranean-Inspired
• Diet: Vegetarian

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Description

Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes are elegant, light bites made with tender grilled zucchini wrapped around creamy herbed ricotta, sun-dried tomatoes, and fresh basil — perfect for healthy appetizers, parties, or summer snacking. (Keywords: Grilled Zucchini Roll-Ups, Ricotta Zucchini Bites, Healthy Party Appetizers)

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Ingredients

• 2 medium zucchinis

• 1 cup ricotta cheese

• 1/4 cup grated Parmesan cheese

• 1 tablespoon olive oil

• 1 teaspoon Italian seasoning

• 1/2 cup sun-dried tomatoes, halved

• Fresh basil leaves

• Salt and black pepper, to taste

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Instructions

• Slice zucchinis lengthwise into thin strips using a mandolin or sharp knife.

• Brush zucchini slices with olive oil and grill on a grill pan or outdoor grill for 2-3 minutes per side, until tender and grill-marked.

• In a bowl, mix ricotta cheese, Parmesan cheese, Italian seasoning, salt, and pepper until creamy.

• Lay a grilled zucchini strip flat, spread with a spoonful of ricotta mixture, place a sun-dried tomato half and a basil leaf at one end, and roll up.

• Secure with a toothpick if needed and repeat with remaining ingredients.

• Arrange on a serving platter and drizzle lightly with extra olive oil if desired.

• Serve immediately or chill until ready to serve.

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Notes

• Choose firm zucchinis for easier slicing and rolling.

• These roll-ups can be made ahead and chilled for up to 4 hours before serving.

• Add a sprinkle of crushed red pepper flakes for a slight kick