Description
Perfectly seared salmon fillets served in a rich, velvety coconut curry sauce, garnished with fresh herbs and edible flowers – a vibrant, restaurant-style dish bursting with flavor and color.
Ingredients
Scale
- For the salmon:
- 3 salmon fillets, skin off
- Salt and pepper to taste
- 1 tablespoon olive oil
- For the curry sauce:
- 1 tablespoon coconut oil or vegetable oil
- 1 shallot, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 tablespoon red curry paste
- 1/2 teaspoon turmeric powder
- 1 can (13.5 oz) coconut milk
- 1 teaspoon fish sauce or soy sauce
- 1 teaspoon brown sugar
- Juice of 1/2 lime
- Salt to taste
- For garnish:
- Fresh chopped cilantro or parsley
- Edible flowers (optional)
- Lime wedges
Instructions
- Season the salmon fillets with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and sear the salmon for 3–4 minutes per side until golden and cooked through. Set aside.
- In a saucepan, heat coconut oil over medium heat. Sauté shallot, garlic, and ginger until fragrant and soft.
- Stir in red curry paste and turmeric; cook for 1 minute to bloom the spices.
- Pour in coconut milk and bring to a gentle simmer.
- Add fish sauce, brown sugar, and lime juice. Simmer for 5–7 minutes, stirring occasionally, until the sauce thickens slightly.
- Taste and adjust seasoning with more salt or lime if needed.
- Return salmon to the pan or plate and ladle the hot sauce over the fillets.
- Garnish with chopped herbs, edible flowers, and lime wedges.
- Serve hot with steamed rice or crusty bread.
Notes
- Make sure not to overcook the salmon to maintain its tenderness.
- Use full-fat coconut milk for a richer sauce.
- Edible flowers are optional but enhance the visual appeal.
- Red curry paste heat levels can vary; adjust to taste.
- Fish sauce adds umami, but soy sauce is a good vegetarian alternative.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 450
- Sugar: 4g
- Sodium: 550mg
- Fat: 32g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg