A creamy, protein-rich Greek yogurt bowl topped with juicy sliced peaches, crunchy pecans, and a drizzle of golden honey. This refreshing dish is a wholesome option for breakfast, a nourishing snack, or even a light dessert.

Why You’ll Love This Recipe

• Quick and easy to prepare—ready in just minutes.
• A balanced combination of protein, healthy fats, and natural sweetness.
• Naturally gluten-free and easily adaptable for dietary preferences.
• Perfect for summer when peaches are at their peak freshness.
• Versatile—you can add your own toppings to make it unique.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 cup plain Greek yogurt (full-fat or low-fat)
• 1 ripe peach, sliced thinly
• 2 tablespoons chopped pecans
• 1 tablespoon raw honey
• Optional: pinch of cinnamon or chia seeds for extra texture

Directions

1. Scoop Greek yogurt into a serving bowl.
2. Neatly arrange sliced peaches over the yogurt.
3. Sprinkle chopped pecans to one side for crunch.
4. Drizzle honey generously over the top.
5. Optionally, dust with cinnamon or add a sprinkle of chia seeds.
6. Serve immediately as a breakfast, post-workout snack, or light dessert.

Servings and timing

This recipe serves 1.

• Prep time: 5 minutes
• Cook time: 0 minutes
• Total time: 5 minutes

Variations

• Swap peaches for seasonal fruits like berries, nectarines, or mango.
• Use walnuts or almonds instead of pecans.
• Replace honey with maple syrup or agave for a vegan-friendly option.
• Add granola for extra crunch and fiber.
• Stir in a spoonful of nut butter for a richer flavor.

Storage/Reheating

• Best enjoyed immediately for peak freshness.
• If preparing in advance, store the yogurt and toppings separately in airtight containers.
• Refrigerate for up to 2 days.
• Do not freeze, as peaches and yogurt lose their texture.

FAQs

1. Can I use flavored Greek yogurt instead of plain?

Yes, flavored yogurt works well, but keep in mind it may add extra sugar to the dish.

2. What fruits pair best with Greek yogurt bowls?

Fresh berries, mango, bananas, and figs are all excellent choices in addition to peaches.

3. Can I make this recipe dairy-free?

Yes, substitute Greek yogurt with a plant-based yogurt such as coconut or almond yogurt.

4. Is this recipe suitable for meal prep?

Yes, simply prepare the yogurt and store toppings separately. Assemble just before serving to keep everything fresh.

5. Can I use frozen peaches?

Yes, thaw them first and pat dry to avoid excess liquid in the bowl.

6. How do I make this higher in protein?

You can add protein powder to the yogurt or use a higher-protein variety of Greek yogurt.

7. Can I make this without honey?

Yes, try maple syrup, agave nectar, or even date syrup as alternatives.

8. What can I add for extra crunch?

Granola, seeds, or toasted coconut flakes add great texture.

9. Is this recipe kid-friendly?

Absolutely. It’s naturally sweet and can be a fun, healthy snack for children.

10. Can I serve this as dessert?

Yes, the natural sweetness of peaches and honey makes it an excellent light dessert option.

Conclusion

The Greek Yogurt Bowl with Peaches, Honey & Pecans is a refreshing and nourishing dish that comes together in minutes. Its creamy base, juicy fruit, and nutty crunch make it both satisfying and versatile. Whether you enjoy it for breakfast, as a midday snack, or as a light dessert, this wholesome bowl is a simple yet delicious way to fuel your day.

Greek Yogurt Bowl with Peaches, Honey & Pecans

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• Author: Emma Delaney
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Mediterranean
• Diet: Vegetarian

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Description

A creamy and protein-rich Greek yogurt bowl topped with fresh peach slices, crunchy pecans, and sweet honey—perfect for breakfast, a snack, or dessert.

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Ingredients

Units USM Scale 1x2x3x

• 1 cup plain Greek yogurt (full-fat or low-fat)
• 1 ripe peach, sliced thinly
• 2 tablespoons chopped pecans
• 1 tablespoon raw honey
• Optional: pinch of cinnamon or chia seeds for extra texture

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Instructions

1. Scoop Greek yogurt into a serving bowl.
2. Neatly arrange sliced peaches over the yogurt.
3. Sprinkle chopped pecans to one side for crunch.
4. Drizzle honey generously over the top.
5. Optionally, dust with cinnamon or add a sprinkle of chia seeds.
6. Serve immediately as a breakfast, post-workout snack, or light dessert.

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Notes

• Use seasonal ripe peaches for the best flavor.
• Swap pecans with almonds or walnuts for variety.
• Add granola for extra crunch and fiber.
• Great as a quick and healthy meal prep option.

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Nutrition

• Serving Size: 1 bowl
• Calories: 320
• Sugar: 20g
• Sodium: 60mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 3g
• Protein: 18g
• Cholesterol: 10mg