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Greek Fasolada with Beef (Bean and Beef Stew)

September 5, 2025 by Emma Delaney

A heartwarming fusion of traditional Greek flavors and rustic comfort, Greek Fasolada with Beef transforms the humble bean stew into a hearty main course. Made with tender chunks of beef, creamy white beans, aromatic herbs, and a rich tomato base, this dish is the perfect answer to cold weather and cozy meals. It’s a satisfying, nutritious option that brings Mediterranean soul food to your table.

Why You’ll Love This Recipe

This beef-infused variation of classic Greek Fasolada delivers depth, richness, and texture in every spoonful. The long-simmered beef becomes incredibly tender, while the white beans absorb the savory, herb-laden tomato broth. It’s a comforting, protein-packed stew that is both filling and deeply flavorful. Perfect for meal prepping, family dinners, or casual gatherings, this stew offers both tradition and nourishment in a single bowl.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1.5 lbs beef chuck, cut into strips or chunks
2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
2 tablespoons tomato paste
1 cup crushed tomatoes
4 cups cooked white beans (cannellini or butter beans) or 2 cans, drained
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon sweet paprika
4 cups beef broth
Salt and black pepper, to taste
Fresh chopped parsley, for garnish

Directions

Brown the beef: Heat olive oil in a large Dutch oven over medium-high heat. Add the beef chunks in batches and sear until browned on all sides. Remove and set aside.
Sauté the aromatics: In the same pot, sauté the chopped onion for 4–5 minutes until translucent. Add garlic and cook for 1 more minute.
Build the base: Stir in the tomato paste, crushed tomatoes, oregano, cumin, paprika, salt, and pepper. Cook for 2–3 minutes until fragrant and well combined.
Simmer the stew: Return the beef to the pot. Add beef broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the beef is tender.
Add the beans: Stir in the cooked white beans and simmer uncovered for another 20–25 minutes, allowing the sauce to reduce and flavors to blend.
Finish and serve: Taste and adjust seasoning as needed. Garnish with fresh parsley and serve hot, ideally with crusty bread or warm pita.

Servings and timing

This recipe serves 6 people as a main course.
Prep time: 20 minutes
Cook time: 2 hours 15 minutes
Total time: About 2 hours 35 minutes

Variations

Vegetable additions: Add diced carrots, celery, or red bell peppers for extra nutrition and color.
Spicy version: Add a pinch of chili flakes or cayenne pepper for heat.
Slow cooker method: After searing the beef and sautéing the aromatics, transfer everything to a slow cooker and cook on low for 6–8 hours.
Vegan adaptation: Omit the beef and use vegetable broth for a traditional vegetarian Fasolada.
Lamb version: Substitute beef with lamb shoulder or leg for a more robust Mediterranean twist.

Storage/Reheating

Refrigerate: Store leftovers in an airtight container for up to 4 days.
Freeze: This stew freezes well for up to 3 months. Cool completely before transferring to freezer-safe containers.
Reheat: Warm gently on the stovetop over medium heat, adding a splash of broth or water to loosen the consistency if needed.

FAQs

What kind of beans are best for this stew?

Cannellini beans or butter beans work well due to their creamy texture and mild flavor. You can also use navy or great northern beans.

Can I use canned beans?

Yes. Two 15-ounce cans of drained white beans are a convenient substitute for cooked beans.

Is this an authentic Greek dish?

Fasolada is a traditional Greek dish, usually vegetarian. This version includes beef for added richness and protein.

What cut of beef should I use?

Beef chuck is ideal for stewing due to its marbling and ability to become tender over long, slow cooking.

Can I make this in advance?

Absolutely. This stew develops even more flavor after resting, making it a great make-ahead meal.

What herbs work best?

Oregano is traditional, but you can also add thyme or bay leaves for added depth.

Can I substitute tomato paste?

If you don’t have tomato paste, double the crushed tomatoes and simmer a bit longer to thicken the sauce.

How do I thicken the stew?

Simmer uncovered during the last 20–25 minutes to allow the broth to reduce. You can also mash a few beans to naturally thicken the texture.

What can I serve with Fasolada?

Serve with crusty bread, rice, or a side of olives and feta for a complete Mediterranean meal.

Is it necessary to soak dry beans before cooking?

Yes, if using dried beans. Soak overnight and cook them separately before adding to the stew.

Conclusion

Greek Fasolada with Beef is a rich and comforting stew that blends the heartiness of a traditional bean soup with the deep, savory flavor of slow-cooked beef. Perfect for chilly evenings or family meals, it’s a dish rooted in Mediterranean tradition with a satisfying modern twist. Whether served fresh or enjoyed as leftovers, this stew offers warmth, nourishment, and bold flavor in every bowl.