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Crispy Panko-Crusted Chicken Cutlets

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Pan-frying, Breading
  • Cuisine: American
  • Diet: Low Fat

Description

Golden, crunchy chicken cutlets coated in a light panko breadcrumb crust, pan-fried to perfection and garnished with fresh chives and lemon wedges for a zesty finish.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts, pounded thin
  • Salt and pepper to taste
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 tablespoons chopped fresh chives
  • 3 tablespoons olive oil or vegetable oil
  • Lemon wedges, for serving

Instructions

  1. Season chicken breasts with salt and pepper on both sides.
  2. Set up a breading station: place flour in one shallow bowl, beaten eggs in another, and panko mixed with garlic powder and paprika in a third.
  3. Dredge each chicken breast in flour, shaking off excess, then dip into eggs, and coat thoroughly with the panko mixture.
  4. Heat oil in a large skillet over medium-high heat.
  5. Fry chicken cutlets in batches for 3-4 minutes per side or until golden brown and cooked through.
  6. Drain on paper towels.
  7. Sprinkle with fresh chives and serve immediately with lemon wedges.

Notes

  • For even cooking, pound chicken breasts to an even thickness.
  • Use fresh panko for extra crispiness.
  • Serve with a simple side salad or steamed vegetables for a complete meal.
  • Lemon wedges add a bright, fresh contrast to the crunchy cutlets.

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: Approx. 300
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg