Short Description
Avocado Strawberry Toast with Pistachios is a vibrant and nutritious breakfast or snack option. Creamy mashed avocado is spread over toasted rustic bread, then topped with fresh strawberry slices and crunchy chopped pistachios, offering a delightful combination of creamy, sweet, and nutty flavors.
Why You’ll Love This Recipe
This toast is not only visually appealing but also packed with flavor and nutrients. The creamy texture of ripe avocado pairs beautifully with the juicy sweetness of strawberries, while the pistachios add a satisfying crunch and a subtle nutty taste. Quick to prepare and highly customizable, this recipe is ideal for those seeking a healthy yet indulgent treat.
Ingredients
2 slices rustic bread, toasted
1 ripe avocado
6-8 fresh strawberries, sliced
2 tablespoons chopped pistachios
Salt and pepper to taste
Optional: drizzle of honey or balsamic glaze
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Directions
- Mash the avocado in a bowl and season with salt and pepper.
- Spread the mashed avocado evenly over the toasted bread slices.
- Arrange the sliced strawberries on top of the avocado spread.
- Sprinkle the chopped pistachios over the toast.
- Optionally, drizzle with honey or balsamic glaze for added sweetness and tang.
- Serve immediately.
Servings and Timing
This recipe serves 1 to 2 people. Preparation time is approximately 5 minutes, making it a quick and convenient option for any time of the day.
Variations
- Use different nuts such as almonds or walnuts instead of pistachios.
- Add a sprinkle of chia seeds or flaxseeds for extra nutrition.
- Replace strawberries with other fresh fruits like blueberries or kiwi.
- Incorporate a few fresh mint leaves for a refreshing twist.
- Use multigrain or sourdough bread for added texture and flavor.
Storage/Reheating
This toast is best enjoyed fresh. If necessary, store the mashed avocado separately in an airtight container with a squeeze of lemon juice to prevent browning, and assemble just before serving. Reheating is not recommended as it may affect the texture of the toast and toppings.
FAQs
Can I prepare this toast ahead of time?
It is best prepared fresh to maintain the texture and flavor, but you can mash the avocado and store it separately for up to a day.
What type of bread works best?
Rustic or artisan breads like sourdough or multigrain work best for their sturdy texture and flavor.
Can I use frozen strawberries?
Fresh strawberries are preferred for texture and taste, but frozen strawberries can be used if thawed and drained well.
Is this recipe suitable for a vegan diet?
Yes, this recipe is naturally vegan unless honey is used as a drizzle, which can be omitted or replaced with agave syrup.
How can I prevent the avocado from browning?
Add a little lemon or lime juice to the mashed avocado and store it in an airtight container.
Are pistachios necessary?
Pistachios add a unique crunch and flavor, but you can substitute with other nuts or seeds according to preference.
Can I add a sweetener other than honey?
Yes, maple syrup or agave nectar can be used as alternatives.
How do I make this toast more filling?
Add a poached or fried egg on top or serve with a side of Greek yogurt.
Can I add spices or herbs?
Yes, a sprinkle of chili flakes, black pepper, or fresh herbs like basil or mint can enhance the flavor.
Is this toast gluten-free?
The recipe can be gluten-free if gluten-free bread is used.
Conclusion
Avocado Strawberry Toast with Pistachios offers a delightful combination of textures and flavors that is both nutritious and satisfying. Quick to prepare and versatile, it makes an excellent choice for a healthy breakfast, snack, or light meal that can be easily customized to suit your tastes.
Print
Avocado Strawberry Toast with Pistachios
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Toasting, Spreading
- Cuisine: American
- Diet: Vegetarian
Description
Creamy mashed avocado spread over toasted rustic bread, topped with fresh, juicy strawberry slices and sprinkled with crunchy chopped pistachios. This colorful and nutritious toast combines creamy, sweet, and nutty flavors for a perfect breakfast or snack.
Ingredients
- 2 slices rustic bread, toasted
- 1 ripe avocado
- 6–8 fresh strawberries, sliced
- 2 tablespoons chopped pistachios
- Salt and pepper to taste
- Optional: drizzle of honey or balsamic glaze
Instructions
- Mash the avocado in a bowl and season with salt and pepper.
- Spread the mashed avocado evenly on the toasted bread slices.
- Arrange sliced strawberries on top of the avocado.
- Sprinkle chopped pistachios over the toast.
- Optionally, drizzle with honey or balsamic glaze for extra sweetness and tang.
- Serve immediately.
Notes
- Use ripe avocados for creamy texture.
- Choose fresh, firm strawberries for best flavor and appearance.
- For a vegan option, omit honey or use a plant-based sweetener.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
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