Jerk Chicken Sandwich with Coleslaw & Grilled Pineapple

A bold and flavorful fusion of Caribbean heat and sweet tropical flair, this Jerk Chicken Sandwich with Coleslaw & Grilled Pineapple is a true explosion of textures and tastes. Juicy jerk-seasoned chicken thighs are grilled to perfection and paired with cool, creamy slaw and caramelized pineapple, all inside a toasted sesame bun. It’s an ideal recipe for summer gatherings, casual entertaining, or simply spicing up your weeknight meals.

Why You’ll Love This Recipe

This sandwich is everything you want in a bite—spicy, juicy, creamy, and slightly sweet. The jerk seasoning brings depth and a kick of heat, while the pineapple offers a bright counterbalance. Coleslaw adds refreshing crunch, making the sandwich both satisfying and well-balanced. It’s quick to prepare, customizable, and perfect for outdoor grilling or indoor pan grilling.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the jerk chicken:

  • 2 boneless, skinless chicken thighs
  • 1 tbsp jerk seasoning
  • 1 tbsp olive oil
  • Salt and pepper to taste

For the grilled pineapple:

  • 2 pineapple rings
  • 1 tsp brown sugar (optional)

For the coleslaw:

  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1 tbsp apple cider vinegar
  • 1/4 cup mayo
  • Salt and black pepper to taste

For assembly:

  • 2 sesame sandwich buns
  • Butter for toasting (optional)

directions

  1. Rub the chicken thighs with jerk seasoning, olive oil, salt, and pepper. Let marinate for at least 15 minutes.
  2. Grill the chicken on medium heat for 5–6 minutes per side until fully cooked and lightly charred. Allow to rest.
  3. Grill the pineapple rings for 1–2 minutes per side. Sprinkle with brown sugar if desired for added caramelization.
  4. Prepare the coleslaw by mixing cabbage, carrots, mayo, apple cider vinegar, salt, and pepper. Chill until use.
  5. Lightly butter and toast the sandwich buns on a skillet or grill, if preferred.
  6. Assemble each sandwich: place a grilled pineapple ring on the bottom bun, add the jerk chicken, then a generous portion of coleslaw. Top with the remaining bun.
  7. Serve warm with a side of fries, plantain chips, or salad.

Servings and timing

Servings: 2
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes

Variations

  • Use chicken breasts: Slice thinly or pound for even cooking if you prefer chicken breast over thighs.
  • Add cheese: A slice of pepper jack or smoked gouda can complement the spice and sweetness.
  • Try different slaw bases: Swap cabbage for kale or broccoli slaw for a twist.
  • Make it spicier: Add chopped Scotch bonnet or habanero pepper to the marinade for extra heat.
  • Bun alternatives: Serve on brioche buns, ciabatta rolls, or even in lettuce wraps for a low-carb version.

storage/reheating

Store the individual components separately for best results. Keep cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat the chicken gently in a skillet or microwave. Coleslaw is best fresh but can be stored for up to 2 days. Toast the buns fresh for optimal texture. Assembled sandwiches are not ideal for storage due to sogginess from the slaw and pineapple.

FAQs

Can I use store-bought jerk seasoning?

Yes, store-bought jerk seasoning works well. You can also make your own for a more customized flavor.

Can I grill the chicken indoors?

Absolutely. Use a grill pan or skillet over medium-high heat if an outdoor grill isn’t available.

Is this sandwich very spicy?

It depends on the jerk seasoning. Adjust the amount or choose a mild version if you prefer less heat.

Can I make it dairy-free?

Yes, just ensure the mayonnaise used in the slaw is dairy-free.

What side dishes go well with this sandwich?

It pairs nicely with sweet potato fries, tropical fruit salad, or plantain chips.

Can I make this ahead of time?

You can prep the components ahead, but assemble the sandwich just before serving to avoid sogginess.

Can I bake the chicken instead?

Yes, bake at 400°F (200°C) for 20–25 minutes until fully cooked and slightly charred on the edges.

Can I use canned pineapple?

Yes, canned pineapple rings work well. Drain and pat dry before grilling.

Is there a vegetarian version?

Substitute grilled tofu or portobello mushrooms seasoned with jerk spices.

What if I don’t have buns?

Use wraps, pitas, or serve open-faced on toasted bread.

Conclusion

The Jerk Chicken Sandwich with Coleslaw & Grilled Pineapple is a flavor-packed handheld meal that brings a tropical, spicy flair to your table. With the perfect harmony of heat, sweetness, and crunch, it’s a must-try for fans of bold, dynamic food. Whether for a casual lunch, cookout, or weeknight treat, this sandwich delivers on all fronts.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Jerk Chicken Sandwich with Coleslaw & Grilled Pineapple

Jerk Chicken Sandwich with Coleslaw & Grilled Pineapple

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emma Delaney
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 sandwiches 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Caribbean-Inspired
  • Diet: Halal

Description

A bold and flavorful jerk chicken sandwich featuring spicy grilled chicken, sweet grilled pineapple, and creamy coleslaw, all nestled in a toasted sesame bun. A perfect fusion of heat, crunch, and tropical flair.


Ingredients

Units Scale
  • 2 boneless, skinless chicken thighs
  • 1 tbsp jerk seasoning
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 2 pineapple rings
  • 1 tsp brown sugar (optional)
  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1 tbsp apple cider vinegar
  • 1/4 cup mayo
  • Salt and black pepper to taste
  • 2 sesame sandwich buns
  • Butter for toasting (optional)

Instructions

  1. Rub chicken thighs with jerk seasoning, olive oil, salt, and pepper. Marinate for at least 15 minutes.
  2. Grill chicken over medium heat for 5–6 minutes per side until fully cooked and nicely charred. Set aside to rest.
  3. Grill pineapple rings for 1–2 minutes per side, optionally sprinkled with brown sugar for extra caramelization.
  4. For the slaw, mix cabbage, carrots, mayo, vinegar, salt, and pepper in a bowl. Chill until ready to use.
  5. Lightly butter and toast sandwich buns if desired.
  6. Assemble each sandwich: place grilled pineapple on bottom bun, add jerk chicken, and top with a generous spoonful of coleslaw. Cap with the top bun.
  7. Serve warm with fries or a fresh salad.

Notes

  • Use fresh pineapple for the best flavor and texture.
  • Adjust jerk seasoning to suit spice tolerance.
  • Coleslaw can be made ahead and stored in the fridge.
  • Toasting the buns adds extra flavor and crunch.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 480
  • Sugar: 10g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

Leave a Comment & Rate this Recipe!

If you love this recipe, please consider giving it a star rating when you leave a comment. Star ratings help people discover my recipes online. Your support means a lot to me, I appreciate you.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Your email address will not be published. Required fields are marked *