Silky and flavorful, this Creamy Garlic Parmesan Orzo with Seared Salmon brings restaurant-quality elegance to your dinner table. The orzo is simmered in broth, enriched with cream and Parmesan, and perfectly complements the crisp, golden seared salmon fillets. Garnished with fresh lemon slices and paired with a side of steamed green beans, this dish is both comforting and refined—ideal for a weekday dinner or a special occasion.

Why You’ll Love This Recipe

Balanced and hearty meal with protein, carbs, and vegetables
Rich, creamy orzo full of garlic and Parmesan flavor
Crispy, seared salmon that’s tender and flaky inside
Quick and easy—ready in under 30 minutes
Minimal cleanup with one-pan orzo
Elegant enough for guests, simple enough for weeknights
Customizable with herbs and optional spice
Uses pantry staples and accessible ingredients
Versatile side options
Nutrient-rich and satisfying

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Salmon:

salmon fillets (skin-on or skinless)
olive oil
paprika
salt
black pepper
lemon slices (for garnish)

For the Orzo:

orzo pasta
butter
garlic, minced
crushed red pepper flakes (optional)
chicken or vegetable broth
heavy cream
grated Parmesan cheese
salt
black pepper
chopped parsley

Optional Side:

steamed green beans

directions

Pat the salmon fillets dry and season with olive oil, paprika, salt, and pepper.
Heat a skillet over medium-high heat. Place salmon skin-side down and sear for 4–5 minutes until the skin is crisp. Flip and cook the other side for 3–4 minutes until salmon is cooked through. Remove from pan and set aside.
In the same skillet, reduce heat to medium and melt the butter. Add minced garlic and red pepper flakes (if using), and sauté until fragrant, about 1 minute.
Stir in orzo and cook for 1–2 minutes to lightly toast.
Pour in broth and bring to a gentle simmer. Cook uncovered, stirring frequently, for 8–10 minutes, until orzo is tender and most of the liquid is absorbed.
Reduce heat to low. Stir in heavy cream and Parmesan cheese. Simmer until the orzo becomes creamy. Season with salt, pepper, and parsley.
Plate the orzo and top with seared salmon. Garnish with lemon slices and serve with steamed green beans if desired.

Servings and timing

Servings: Serves 2
Preparation time: 10 minutes
Cooking time: 15–18 minutes
Total time: Approximately 25–30 minutes

Variations

Lemon Herb Orzo: Add lemon zest and fresh thyme or basil for a citrusy twist.
Spicy Kick: Increase red pepper flakes or add a touch of cayenne to the orzo.
Different Protein: Substitute chicken breast, shrimp, or tofu for salmon.
Vegetarian Version: Omit salmon and add roasted vegetables like mushrooms or zucchini.
Lighter Option: Use half-and-half or evaporated milk instead of heavy cream.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of broth or cream to loosen the orzo. Avoid high heat to prevent curdling the sauce or drying out the salmon. Freezing is not recommended due to the dairy-based sauce and texture changes in the fish.

FAQs

Can I use dried herbs instead of fresh parsley?

Yes, use 1 teaspoon of dried parsley in place of fresh, or substitute with other herbs like thyme or dill.

What’s the best type of salmon to use?

Fresh, center-cut fillets work best. Both Atlantic and sockeye salmon are suitable. Skin-on helps with crisping during searing.

Can I use another type of pasta?

Small pasta like couscous or rice-shaped pasta can be used, though orzo gives the best creamy consistency in this recipe.

Is it possible to make this dairy-free?

Yes, substitute the butter with olive oil and use a plant-based cream and vegan Parmesan alternative.

How do I know when the salmon is done?

Salmon is fully cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I make this ahead of time?

This dish is best served fresh, but you can prepare the orzo and salmon separately and reheat gently before serving.

What vegetables pair well with this dish?

Green beans, asparagus, sautéed spinach, or roasted Brussels sprouts make excellent side options.

Can I bake the salmon instead?

Yes, bake at 400°F (200°C) for about 12–15 minutes, depending on thickness.

Can I make it gluten-free?

Use gluten-free orzo or a similar small gluten-free pasta alternative.

Is this dish suitable for meal prep?

Yes, it stores well and can be reheated for a quick lunch or dinner, though the texture of the orzo may thicken upon cooling.

Conclusion

Creamy Garlic Parmesan Orzo with Seared Salmon is a refined yet approachable dish, offering comfort and elegance in every bite. With creamy, garlicky pasta and tender salmon complemented by fresh lemon and vegetables, it’s a wholesome, satisfying meal that’s easy to prepare yet impressive enough for guests. Whether you’re seeking a quick dinner or a special meal, this recipe delivers with both flavor and finesse.