A vibrant Mediterranean-inspired dish that combines succulent shrimp with sweet cherry tomatoes and creamy feta cheese, baked together to perfection. This simple yet elegant recipe delivers fresh flavors and satisfying textures in every bite, making it an excellent choice for a light weeknight dinner or a special occasion meal.

Why You’ll Love This Recipe

Baked Shrimp with Feta and Tomatoes is a dish that comes together effortlessly yet feels gourmet. It’s rich in protein, low in carbs, and packed with bright, savory flavors. The shrimp bake quickly, absorbing the essence of garlic, herbs, and juicy tomatoes, while the feta adds a creamy, tangy contrast. Finished with fresh parsley and lemon, this dish is both nourishing and delightfully fresh.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 lb large shrimp, peeled and deveined

• 1 cup cherry tomatoes, halved

• 6 oz feta cheese, cut into cubes

• 2 tablespoons olive oil

• 2 cloves garlic, minced

• 1 teaspoon dried oregano

• 1/2 teaspoon crushed red pepper flakes (optional)

• Salt and pepper to taste

• 2 tablespoons fresh parsley, chopped

• Lemon wedges for serving

Directions

1. Preheat the oven to 400°F (200°C).

2. In a large bowl, toss the shrimp with olive oil, minced garlic, dried oregano, crushed red pepper flakes (if using), salt, and pepper.

3. Spread the shrimp mixture evenly in a baking dish.

4. Scatter the halved cherry tomatoes and cubed feta cheese over the shrimp.

5. Bake for 12–15 minutes, until the shrimp are pink and cooked through, and the feta is warmed and slightly melted.

6. Remove from the oven and sprinkle with fresh parsley.

7. Serve hot with lemon wedges on the side.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

• Add olives: Kalamata or green olives add a briny depth to the dish.

• Try different cheese: Use goat cheese or ricotta if feta is unavailable.

• Spice it up: Increase the crushed red pepper flakes or add a dash of harissa for extra heat.

• Serve over grains: Spoon over couscous, orzo, or quinoa for a heartier meal.

• Make it saucier: Add a splash of white wine or a spoonful of tomato paste for a more pronounced sauce.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a 325°F (165°C) oven for 10–12 minutes or warm gently in a skillet over medium-low heat. Avoid using a microwave, as shrimp can overcook and become rubbery.

FAQs

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before using to avoid excess moisture in the dish.

What kind of tomatoes work best?

Cherry or grape tomatoes are ideal due to their sweetness and low moisture content.

Can I make this ahead of time?

You can prep the ingredients in advance, but bake just before serving for best texture and flavor.

Is this dish keto-friendly?

Yes, it is low in carbs and high in protein, fitting well into a keto diet.

What wine pairs well with this recipe?

A crisp white wine like Sauvignon Blanc or Pinot Grigio pairs wonderfully with this dish.

How can I make this dish dairy-free?

Omit the feta or use a plant-based cheese alternative to make it dairy-free.

Can I use cooked shrimp?

It’s best to use raw shrimp; cooked shrimp may become overdone when baked again.

Can I double the recipe?

Yes, simply use a larger baking dish and ensure shrimp are in a single layer for even cooking.

Should I remove the tails from the shrimp?

That’s optional. Keeping the tails on adds presentation value, but they can be removed for easier eating.

Is fresh oregano a good substitute?

Yes, use about 1 tablespoon of chopped fresh oregano in place of dried.

Conclusion

Baked Shrimp with Feta and Tomatoes is a delightful combination of Mediterranean flavors, quick prep, and wholesome ingredients. With minimal effort, you get a satisfying and elegant dish perfect for any night of the week. Whether served on its own or with grains or greens, this recipe is sure to become a favorite for its balance of taste, nutrition, and simplicity.