Avocado Toast with Jammy Eggs and Pesto

Why You’ll Love This Recipe

Avocado Toast with Jammy Eggs and Pesto combines creamy avocado, rich jammy eggs, and fragrant pesto for a colorful, nutrient-dense meal. This toast is easy to prepare, visually appealing, and packed with protein and healthy fats. It is ideal for a hearty breakfast, a satisfying brunch, or even a light dinner. Each bite offers a delightful balance of textures and flavors, ensuring a meal that feels both indulgent and wholesome.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

2 slices sourdough bread
1 ripe avocado
4 large eggs
2 tablespoons pesto sauce
1 tablespoon olive oil
Salt and black pepper, to taste
Red pepper flakes, for garnish (optional)

Directions

1. Bring a pot of water to a boil. Gently lower in the eggs and boil for 7 minutes for jammy centers.
2. Transfer the eggs to an ice bath to cool, then peel and slice into quarters.
3. Toast the sourdough bread until golden and crisp.
4. In a bowl, mash the avocado with a drizzle of olive oil, salt, and pepper.
5. Spread the mashed avocado evenly over each toast slice.
6. Arrange the quartered jammy eggs on top of the avocado.
7. Drizzle with pesto sauce and sprinkle with red pepper flakes if desired.
8. Season with extra salt and pepper to taste, then serve immediately.

Servings and Timing

This recipe yields 2 servings.
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes

Variations

• Use multigrain or rye bread instead of sourdough for a different texture.
• Swap pesto for chimichurri or a drizzle of sriracha for a spicier version.
• Add sliced cherry tomatoes or cucumber for extra freshness.
• Incorporate a sprinkle of feta cheese or crumbled goat cheese for added richness.
• Substitute mashed avocado with guacamole for a zestier flavor.

Storage/Reheating

This dish is best enjoyed immediately after preparation to preserve the texture of the toast and the creaminess of the avocado. If necessary, the eggs can be prepared ahead of time and stored in the refrigerator for up to 2 days. Toast the bread and assemble the ingredients fresh before serving. Reheating is not recommended once assembled.

FAQs

How do I make sure the eggs have jammy centers?

Boil the eggs for exactly 7 minutes and immediately place them in an ice bath to halt cooking.

Can I use store-bought pesto?

Yes, high-quality store-bought pesto works well, or you can make your own for fresher flavor.

How can I make this toast dairy-free?

Ensure the pesto you use is dairy-free or make a simple herb and olive oil blend.

What other toppings go well with this toast?

Try adding avocado slices, microgreens, or a sprinkle of sesame seeds.

Can I meal prep this dish?

You can prepare the eggs and mash the avocado in advance, but assemble the toast fresh for the best results.

What is the best way to toast the bread?

Use a toaster or a hot skillet with a touch of olive oil for a crisp, golden finish.

How do I prevent the avocado from browning?

Mix a little lemon or lime juice into the mashed avocado to help maintain its color.

Is there a way to make this spicier?

Add red pepper flakes, sliced jalapeños, or a drizzle of hot sauce.

Can I use a different type of bread?

Yes, any sturdy bread like ciabatta, baguette, or gluten-free varieties will work.

How long can the jammy eggs be stored?

Jammy eggs can be stored peeled or unpeeled in an airtight container in the refrigerator for up to 2 days.

Conclusion

Avocado Toast with Jammy Eggs and Pesto is a beautifully simple yet sophisticated dish that is rich in flavor, texture, and nutrition. Perfect for any time of day, it brings together creamy avocado, tender jammy eggs, and the aromatic touch of pesto for a meal that feels both fresh and indulgent. Enjoy it fresh for the best taste and experience.

Avocado Toast with Jammy Eggs and Pesto

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• Author: Emma Delaney
• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Total Time: 17 minutes
• Yield: 2 servings
• Category: Breakfast, Lunch
• Method: Boiling, Sautéing
• Cuisine: American, Mediterranean-Inspired
• Diet: Vegetarian

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Description

Avocado Toast with Jammy Eggs and Pesto brings together creamy avocado, rich jammy eggs, and vibrant pesto over rustic sourdough — a fresh, protein-packed breakfast or lunch bursting with bold, irresistible flavors. (Keywords: Avocado Toast with Jammy Eggs, Pesto Avocado Toast, Protein-Packed Breakfast)

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Ingredients

• 2 slices sourdough bread

• 1 ripe avocado

• 4 large eggs

• 2 tablespoons pesto sauce

• 1 tablespoon olive oil

• Salt and black pepper, to taste

• Red pepper flakes, for garnish (optional)

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Instructions

• Bring a pot of water to a boil. Gently lower in the eggs and boil for 7 minutes for jammy centers.

• Transfer the eggs to an ice bath to cool, then peel and slice into quarters.

• Toast the sourdough bread until golden and crisp.

• In a bowl, mash the avocado with a drizzle of olive oil, salt, and pepper.

• Spread the mashed avocado evenly over each toast slice.

• Arrange the quartered jammy eggs on top of the avocado.

• Drizzle with pesto sauce and sprinkle with red pepper flakes if desired.

• Season with extra salt and pepper to taste, then serve immediately.

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Notes

• Boiling for exactly 7 minutes gives perfect jammy yolks; adjust timing slightly for firmer or softer centers.

• Use a good quality, fresh pesto for the best flavor.

• Optional add-ons: fresh arugula, cherry tomatoes, or a sprinkle of Parmesan.