Description

Creamy vanilla-infused chia pudding paired with fresh fruits and crunchy granola for a wholesome, dairy-free breakfast or snack. Naturally sweetened and rich in nutrients, it’s a perfect energizing bowl.

Ingredients

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1/2 cup chia seeds
2 cups unsweetened almond milk (or milk of choice)
1 1/2 tbsp maple syrup (or honey)
1 tsp vanilla extract
Pinch of sea salt
1/2 banana, sliced
1/4 cup blueberries
1/4 cup raspberries
2–3 strawberries, sliced
1/4 cup granola (store-bought or homemade)

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Instructions

In a medium bowl, whisk together chia seeds, almond milk, maple syrup, vanilla extract, and sea salt.
Let sit for 5 minutes, then whisk again to prevent clumping.
Cover and refrigerate for at least 4 hours, preferably overnight, until thick and creamy.
When ready to serve, stir the pudding well and spoon into bowls.
Top with banana slices, berries, and granola just before serving.
Optional: Drizzle with extra maple syrup or add a spoonful of nut butter for richness.

Notes

Can be made 2-3 days in advance and stored in the fridge.
Use any combination of fruit or granola to customize toppings.
For a protein boost, mix in a scoop of your favorite protein powder.

Nutrition

Serving Size: 1 bowl
Calories: 320
Sugar: 12g
Sodium: 120mg
Fat: 15g
Saturated Fat: 1g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 10g
Protein: 8g
Cholesterol: 0mg