Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Teriyaki Chicken Rice Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emma Delaney
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Lunch, Meal Prep
  • Method: Stovetop, Steaming
  • Cuisine: Asian-Inspired
  • Diet: Vegan

Description

This Teriyaki Chicken Rice Bowl is a quick and flavorful meal featuring tender chicken breast coated in savory teriyaki sauce, served over jasmine rice with crisp-tender broccoli and carrots. Perfect for meal prep or a satisfying weeknight dinner!


Ingredients

Units Scale

1 lb chicken breast, diced
▢ 2 cups cooked jasmine rice
▢ 1 cup broccoli florets
▢ 1 cup julienned carrots
▢ 1/4 cup teriyaki sauce
▢ 1 tbsp sesame oil
▢ Sesame seeds, for garnish
▢ Sliced green onions, for garnish


Instructions

  • Cook Chicken: Heat sesame oil in a skillet over medium heat. Add diced chicken and cook until browned and fully cooked.

  • Add Sauce: Pour in the teriyaki sauce and simmer for 2–3 minutes, allowing it to thicken slightly and coat the chicken.

  • Steam Vegetables: Steam broccoli and carrots until tender-crisp, about 4–5 minutes.

  • Assemble Bowls: Divide cooked jasmine rice evenly among 4 bowls. Top with teriyaki chicken and steamed vegetables.

  • Garnish: Sprinkle with sesame seeds and sliced green onions before serving.


Notes

  • For extra flavor, marinate chicken in teriyaki sauce for 15 minutes before cooking.

  • Substitute brown rice or cauliflower rice for a healthier alternative.

  • Add red bell peppers or edamame for variety.