Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach & Ricotta Stuffed Shells with Roasted Tomato Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emma Delaney
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Jumbo pasta shells filled with a creamy spinach and ricotta mixture, baked in a flavorful roasted tomato sauce and topped with fresh basil and Parmesan. A classic, hearty vegetarian dish perfect for any occasion.


Ingredients

Units Scale
  • 20 jumbo pasta shells
  • 2 cups ricotta cheese
  • 1 cup cooked spinach, chopped and squeezed dry
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh basil, for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Cook pasta shells in salted water until al dente. Drain and set aside.
  2. In a bowl, mix ricotta, chopped spinach, Parmesan, egg, garlic, salt, and pepper until smooth and creamy.
  3. Heat olive oil in a saucepan over medium heat. Add chopped onion and garlic; sauté until soft and fragrant.
  4. Add crushed tomatoes, oregano, red pepper flakes (if using), salt, and pepper. Simmer for 15 minutes to develop flavor.
  5. Spread a thin layer of the tomato sauce in the bottom of a baking dish.
  6. Stuff each shell with the ricotta-spinach mixture and place into the dish.
  7. Spoon the remaining tomato sauce evenly over the stuffed shells.
  8. Cover the dish with foil and bake for 25 minutes.
  9. Uncover and bake for an additional 10 minutes until bubbly and slightly golden on top.
  10. Garnish with fresh basil and additional Parmesan before serving.

Notes

  • Be sure to squeeze spinach dry to prevent excess moisture in the filling.
  • Use fresh ricotta for best texture and flavor.
  • The sauce can be made in advance to save time.
  • Leftovers can be stored refrigerated for up to 3 days and reheated in the oven or microwave.

Nutrition

  • Serving Size: 5 stuffed shells
  • Calories: 390
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 21g
  • Cholesterol: 85mg