Description

Juicy, spice-rubbed chicken thighs grilled to perfection and served with charred lemons for a zesty finish—an easy, flavor-packed Mediterranean main perfect for wraps, bowls, or platters.

Ingredients

Scale

6 boneless, skinless chicken thighs
3 tablespoons olive oil
Juice of 1 lemon
1 tablespoon smoked paprika
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
3 cloves garlic, minced
Salt and black pepper to taste
2 lemons, halved (for grilling)
Fresh parsley, chopped (for garnish)

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Instructions

In a large bowl, whisk together olive oil, lemon juice, paprika, cumin, coriander, cinnamon, garlic, salt, and pepper.
Add chicken thighs and toss to coat well. Cover and marinate in the fridge for at least 30 minutes or up to 8 hours.
Preheat a grill or grill pan over medium-high heat.
Grill chicken thighs for 5–7 minutes per side, or until charred and cooked through.
While the chicken is grilling, place halved lemons cut-side down on the grill for 3–4 minutes until charred and juicy.
Transfer chicken to a serving board or platter. Squeeze charred lemons over the top and garnish with chopped parsley.
Serve warm with pita, olives, and tzatziki on the side.

Notes

Marinate the chicken overnight for maximum flavor.
Use bone-in thighs if preferred; just increase grilling time.
Great served with couscous, rice, or a fresh Mediterranean salad.

Nutrition

Serving Size: 1.5 chicken thighs
Calories: 310
Sugar: 1g
Sodium: 280mg
Fat: 22g
Saturated Fat: 5g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 25g
Cholesterol: 105mg