Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Perfect Roasted Parmesan & Garlic Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 85 reviews
  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 32 minutes
  • Total Time: 47 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free, Low Lactose

Description

This Perfect Roasted Parmesan & Garlic Cauliflower recipe delivers tender, golden-brown florets coated in a savory blend of garlic, smoked paprika, and Parmesan cheese, perfect as a flavorful side dish.


Ingredients

Units Scale

Ingredients

  • 1 large head of cauliflower (about 2 lbs)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup finely grated Parmesan cheese, divided

Instructions

  1. Preheat the oven: Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with parchment paper for easy cleanup.
  2. Prepare the cauliflower: Prepare the cauliflower by removing the leaves and thick stem. Chop the head into bite-sized florets, about 1-2 inches in size. Make sure they are thoroughly dry.
  3. Make the seasoning mixture: In a large mixing bowl, whisk together the extra virgin olive oil, minced fresh garlic, garlic powder, smoked paprika, kosher salt, and black pepper until well combined.
  4. Coat the cauliflower: Add the dry cauliflower florets to the bowl with the oil and spice mixture. Toss thoroughly until every floret is evenly coated.
  5. Add Parmesan cheese: Sprinkle in half of the grated Parmesan cheese (1/4 cup) and toss again to distribute the cheese.
  6. Arrange on baking sheet: Spread the seasoned cauliflower in a single, even layer on the prepared baking sheet. Be sure not to overcrowd the pan, as this will steam the cauliflower instead of roasting it. Use two pans if necessary.
  7. Roast first time: Roast for 20 minutes, or until the cauliflower is starting to brown and become tender.
  8. Sprinkle remaining cheese: Carefully remove the baking sheet from the oven. Sprinkle the remaining 1/4 cup of Parmesan cheese over the top of the florets.
  9. Roast second time: Return the pan to the oven and roast for an additional 10-12 minutes, or until the cauliflower is deeply golden brown, the edges are crispy, and the cheese is melted and bubbly.
  10. Serve: Remove from the oven and let it cool for a minute. Garnish with chopped fresh flat-leaf parsley, if using. Serve immediately with lemon wedges on the side for squeezing.

Notes

  • Make sure cauliflower florets are thoroughly dry to get crispy edges when roasting.
  • Do not overcrowd the baking sheet to avoid steaming the cauliflower.
  • Use two pans if necessary for even roasting.
  • Serve immediately for best texture and flavor.