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One-Pot Spanish Chicken and Rice

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  • Author: Emma Delaney
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: One-Pot
  • Cuisine: Spanish
  • Diet: Halal

Description

Juicy chicken thighs are seared and simmered in a smoky, tomato-based rice with sweet bell peppers and spices, all cooked in one pot for a rich and comforting Spanish-inspired meal.


Ingredients

Units Scale
  • 5 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chili flakes (optional)
  • 1 cup long grain rice, rinsed
  • 1 1/2 cups chicken broth
  • 1 cup crushed tomatoes
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet or cast iron pan over medium heat.
  2. Season chicken thighs with salt, pepper, and a bit of smoked paprika. Sear them skin-side down until golden, about 5-6 minutes per side. Remove and set aside.
  3. In the same skillet, sauté onion, garlic, and red bell pepper for 2-3 minutes until softened.
  4. Stir in the remaining paprika, cumin, and chili flakes.
  5. Add rice, crushed tomatoes, and chicken broth. Stir to combine and season to taste.
  6. Nestle the chicken thighs back into the skillet, skin-side up.
  7. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the rice is tender and chicken is cooked through.
  8. Remove from heat and let rest for 5 minutes before serving.
  9. Garnish with fresh parsley and serve warm.

Notes

  • Make sure to rinse the rice thoroughly to avoid excess starch and ensure fluffiness.
  • Adjust spice level by adding more or less chili flakes.
  • Use boneless thighs for a quicker cook time if preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 120mg