Description
These flavorful Jerk Meatballs in Coconut Curry Sauce combine spicy Jamaican jerk seasoning with a rich and creamy coconut curry sauce, creating a delicious dish perfect for a comforting meal. Ground beef meatballs are lightly seared and then simmered in a fragrant sauce made with coconut milk, curry powder, and a touch of sweetness, garnished with fresh cilantro for a vibrant finish.
Ingredients
Scale
For the Meatballs
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 2 tbsp jerk seasoning
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp salt
- 1/4 tsp black pepper
For the Coconut Curry Sauce
- 1 (13.5 oz) can coconut milk
- 2 tbsp curry powder
- 1 cup chicken broth
- 2 tbsp brown sugar
- 1 tbsp soy sauce
- 1/4 cup chopped fresh cilantro
- 1 tbsp cooking oil (for searing meatballs)
Instructions
- Prepare the Meatball Mixture: In a large bowl, combine the ground beef, breadcrumbs, jerk seasoning, egg, chopped onion, minced garlic, salt, and black pepper. Mix everything thoroughly until all the ingredients are well incorporated.
- Form the Meatballs: Roll the meatball mixture into 1-inch meatballs and arrange them evenly on a baking sheet, ready for cooking.
- Brown the Meatballs: Heat a drizzle of cooking oil in a large skillet over medium heat. Add the meatballs in batches and cook for 2-3 minutes on each side until they develop a browned crust on the outside.
- Make the Coconut Curry Sauce: In the same skillet (with drippings), add the coconut milk, curry powder, chicken broth, brown sugar, and soy sauce. Stir the mixture well to combine all the flavors.
- Simmer the Sauce: Bring the sauce to a gentle simmer and let it cook uncovered for 10-15 minutes, stirring occasionally, until the sauce thickens slightly and flavors meld together.
- Simmer Meatballs in Sauce: Carefully add the browned meatballs back into the skillet with the sauce. Continue to simmer gently for an additional 5 minutes to ensure the meatballs are cooked through and tender.
- Garnish and Serve: Remove from heat, sprinkle fresh chopped cilantro over the meatballs and sauce, and serve hot with your choice of sides like rice or steamed vegetables.
Notes
- For a gluten-free version, replace breadcrumbs with gluten-free breadcrumbs.
- You can substitute ground beef with ground turkey or chicken for a leaner option.
- Adjust the amount of jerk seasoning if you prefer a milder or spicier heat level.
- Use low-sodium chicken broth and soy sauce to control the salt content.
- This dish pairs well with steamed jasmine rice or flatbread to soak up the flavorful sauce.
