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Homemade Cookie Dough Protein Bars Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 74 reviews
  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 12 bars 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These Homemade Cookie Dough Protein Bars are a nutritious and delicious snack perfect for a quick energy boost. Made with no sugar added SunButter, pure maple syrup, vanilla pea protein powder, oat flour, and dairy-free chocolate chips, these bars combine the classic cookie dough flavor with a healthy protein-packed twist. They require no baking and are easy to prepare, making them ideal for those looking for a wholesome treat that fits into a balanced diet.

Ingredients

Scale

Wet Ingredients

  • 1 cup (250g) no sugar added SunButter
  • 1/2 cup (145g) pure maple syrup

Dry Ingredients

  • 3/4 cup (65g) vanilla pea protein powder
  • 3/4 cup (85g) oat flour
  • 2 tbsp ground flaxseed
  • 2 tbsp chia seeds
  • 1/3 cup dairy free chocolate chips, plus more for sprinkling

Instructions

  1. Combine Wet Ingredients: Add the SunButter and pure maple syrup to a large bowl. Use a rubber spatula to mix the two together until smooth and fully combined.
  2. Add Dry Ingredients: Gradually add the vanilla pea protein powder, oat flour, ground flaxseed, and chia seeds into the wet mixture. Stir vigorously to combine, applying a bit of elbow grease until the dough starts to come together.
  3. Incorporate Chocolate Chips: Just before the dough is fully combined, add in the 1/3 cup of dairy-free chocolate chips and continue to mix until the dry ingredients are fully absorbed and the chocolate chips are evenly distributed throughout the dough.
  4. Prepare Baking Dish: Line an 8×8-inch square baking dish with parchment paper, allowing the sides to hang over for easy removal later.
  5. Press Dough Into Dish: Transfer the cookie dough mixture into the prepared baking dish. Press it down firmly and spread it evenly and smoothly across the dish.
  6. Add Topping: Sprinkle an additional handful of dairy-free chocolate chips on top of the dough. Press them gently into the surface to help them stick.
  7. Chill to Set: Place the baking dish into the refrigerator and chill for at least 1 hour. The bars may be slightly soft at this point but will be manageable. Longer chilling will result in a firmer bar without becoming tough or hard.
  8. Slice and Store: Remove the solidified cookie dough slab from the dish using the parchment paper overhang. Slice into 12 evenly sized bars. Store the bars in an airtight container in the refrigerator for up to 10 days. Enjoy as a wholesome protein-packed snack!

Notes

  • For a firmer texture, chill the bars overnight or longer.
  • Use a sturdy rubber spatula or wooden spoon to mix, as the dough will be thick.
  • The recipe is naturally gluten-free if using certified gluten-free oat flour.
  • Customize by adding nuts or seeds for extra crunch.
  • Store bars in the refrigerator to maintain freshness and shape.

Find it online: https://yumrecipesfood.com/homemade-cookie-dough-protein-bars-recipe/