Description
This High Protein Spinach Artichoke Bake is a delicious keto-friendly and low-carb dish packed with creamy cheeses, fresh spinach, and artichoke hearts, perfect for a nutritious and satisfying meal.
Ingredients
Units
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Ingredients
- 2 cups cottage cheese
- 3 large eggs
- 1 cup frozen chopped spinach, thawed and squeezed dry
- 1 cup canned or jarred artichoke hearts, drained and chopped
- 3/4 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and freshly ground black pepper to taste
Instructions
- Preheat and prepare dish. Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking dish.
- Combine ingredients. In a large bowl, combine the cottage cheese, eggs, spinach, artichoke hearts, feta cheese, Parmesan cheese, and minced garlic.
- Season mixture. Season the mixture with salt and pepper to taste, and stir until everything is well combined.
- Pour mixture into dish. Pour the mixture into the greased baking dish, spreading it evenly.
- Bake the dish. Bake for 30-35 minutes, or until the top is golden and the center is set.
- Cool and serve. Let it cool for a few minutes before slicing and serving.
