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Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Total Time: 21 minutes
  • Yield: About 20 roll-ups (serves 6-8 as an appetizer)
  • Category: Appetizer, Snack
  • Method: Grilling
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian

Description

Grilled Zucchini Roll-Ups with Ricotta and Sun-Dried Tomatoes are elegant, light bites made with tender grilled zucchini wrapped around creamy herbed ricotta, sun-dried tomatoes, and fresh basil — perfect for healthy appetizers, parties, or summer snacking. (Keywords: Grilled Zucchini Roll-Ups, Ricotta Zucchini Bites, Healthy Party Appetizers)


Ingredients

  • 2 medium zucchinis

  • 1 cup ricotta cheese

  • 1/4 cup grated Parmesan cheese

  • 1 tablespoon olive oil

  • 1 teaspoon Italian seasoning

  • 1/2 cup sun-dried tomatoes, halved

  • Fresh basil leaves

  • Salt and black pepper, to taste


Instructions

  • Slice zucchinis lengthwise into thin strips using a mandolin or sharp knife.

  • Brush zucchini slices with olive oil and grill on a grill pan or outdoor grill for 2-3 minutes per side, until tender and grill-marked.

  • In a bowl, mix ricotta cheese, Parmesan cheese, Italian seasoning, salt, and pepper until creamy.

  • Lay a grilled zucchini strip flat, spread with a spoonful of ricotta mixture, place a sun-dried tomato half and a basil leaf at one end, and roll up.

  • Secure with a toothpick if needed and repeat with remaining ingredients.

  • Arrange on a serving platter and drizzle lightly with extra olive oil if desired.

  • Serve immediately or chill until ready to serve.


Notes

  • Choose firm zucchinis for easier slicing and rolling.

  • These roll-ups can be made ahead and chilled for up to 4 hours before serving.

  • Add a sprinkle of crushed red pepper flakes for a slight kick