Description

Perfectly grilled salmon fillet glazed with a luscious garlic herb butter sauce, paired with tender baby potatoes and crisp steamed broccoli for a nutritious, elegant dinner.

Ingredients

Units Scale

2 salmon fillets
1 tablespoon olive oil
Salt and black pepper to taste
1 tablespoon fresh parsley, chopped
2 cups baby potatoes, halved
2 cups broccoli florets
Garlic Herb Butter Sauce:
3 tablespoons unsalted butter
2 garlic cloves, minced
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 tablespoon chopped parsley
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Boil baby potatoes in salted water until fork-tender, about 12–15 minutes. Drain and set aside.
Steam broccoli for 5–6 minutes until bright green and just tender.
Pat salmon dry, brush with olive oil, and season with salt and pepper. Grill or sear in a hot skillet over medium-high heat for 4–5 minutes per side until cooked through.
In a small saucepan, melt butter over medium heat. Add garlic and sauté for 1 minute. Stir in lemon juice, Dijon mustard, parsley, salt, and pepper.
Spoon the garlic herb butter sauce over grilled salmon. Serve alongside the potatoes and broccoli.
Garnish with additional parsley and serve hot.

Notes

Use fresh salmon for best flavor and texture.
You can roast the baby potatoes instead of boiling for a crispier texture.
Adjust the garlic in the butter sauce based on your taste preference.

Nutrition

Serving Size: 1 salmon fillet with sides
Calories: 480
Sugar: 3g
Sodium: 520mg
Fat: 28g
Saturated Fat: 9g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 5g
Protein: 36g
Cholesterol: 95mg