Description
A creamy and protein-rich Greek yogurt bowl topped with fresh peach slices, crunchy pecans, and sweet honey—perfect for breakfast, a snack, or dessert.
Ingredients
Units
Scale
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1 ripe peach, sliced thinly
- 2 tablespoons chopped pecans
- 1 tablespoon raw honey
- Optional: pinch of cinnamon or chia seeds for extra texture
Instructions
- Scoop Greek yogurt into a serving bowl.
- Neatly arrange sliced peaches over the yogurt.
- Sprinkle chopped pecans to one side for crunch.
- Drizzle honey generously over the top.
- Optionally, dust with cinnamon or add a sprinkle of chia seeds.
- Serve immediately as a breakfast, post-workout snack, or light dessert.
Notes
- Use seasonal ripe peaches for the best flavor.
- Swap pecans with almonds or walnuts for variety.
- Add granola for extra crunch and fiber.
- Great as a quick and healthy meal prep option.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 20g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 10mg
