Description
These Gluten-Free Bao Buns are soft, pillowy steamed buns filled with a savory pork or mushroom filling. Made entirely without gluten, they’re a perfect allergy-friendly take on a traditional Chinese street food favorite. Delicious, comforting, and easier than you think!
Ingredients
For the Dough:
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2 1/4 cups gluten-free flour (plus more for dusting)
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1 1/2 tsp active dry yeast
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1 1/2 tsp granulated sugar
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1 cup warm water
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1/4 tsp baking soda
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1 tsp salt
For the Filling:
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1 cup ground pork (or finely chopped mushrooms for vegetarian)
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1/4 cup diced napa cabbage
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1/4 cup thinly sliced carrot
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2 cloves garlic, minced
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1 tbsp ginger, minced
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2 tbsp gluten-free soy sauce
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1 tbsp rice vinegar
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1 tbsp sesame oil
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2 tbsp sesame seeds (optional, for garnish)
Instructions
. Make the Dough (First Proof):
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In a large bowl, combine warm water, yeast, and sugar. Stir and let sit for 10–15 minutes until frothy.
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Gradually stir in gluten-free flour, salt, and baking soda. Mix until combined.
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Knead on a lightly floured surface until smooth and elastic.
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Form dough into a ball, return to the bowl, cover with a towel, and proof for 1 hour or overnight in the fridge.
2. Make the Filling:
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In a skillet, heat sesame oil over medium.
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Add cabbage, carrots, garlic, and ginger. Sauté for 3–4 minutes.
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Add ground pork (or mushrooms) and cook until done (about 10 minutes).
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Stir in soy sauce and vinegar. Taste and adjust seasoning. Cool completely before stuffing.
3. Shape and Fill the Bao:
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After dough has doubled, roll into a log and divide into 12–14 pieces.
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Roll each piece into a ⅛-inch thick disc.
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Add a spoonful of filling to the center. Pleat and pinch dough around the filling to seal. Avoid overstuffing.
4. Steam:
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Place buns on parchment paper in a steamer basket.
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Steam over boiling water for 10–12 minutes. Do not open the lid during steaming.
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Let rest for 5 minutes before serving.
Notes
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For a vegetarian version, substitute mushrooms for the pork.
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Keep unused dough covered to prevent drying out.
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Freeze extra buns before steaming and steam directly from frozen for easy future meals.