Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gluten Free Applesauce Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 24 reviews
  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 muffins 1x
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Gluten Free Applesauce Muffins are a delicious and healthy treat perfect for breakfast or a snack. Made with almond flour, gluten-free oats, and naturally sweetened with honey and unsweetened applesauce, they offer a moist texture with warm cinnamon flavor. Easy to prepare and baked to perfection, these muffins are suitable for those avoiding gluten without sacrificing taste.


Ingredients

Units Scale

Wet Ingredients

  • 3/4 cup (6 oz/170 g) unsweetened applesauce
  • 2/3 cup (8 oz/225 g) honey
  • 2 large eggs, at room temperature
  • 1/3 cup (2 1/2 fl oz/71 ml) vegetable oil
  • 1 1/2 teaspoons vanilla extract

Dry Ingredients

  • 1 1/2 cups (6 oz/170 g) Almond Flour Baking Mix
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 cup (1 1/2 oz/43 g) gluten-free old-fashioned oats

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F (180°C) and line a 12-cup muffin pan with paper liners to prevent sticking and make cleanup easier. Set this aside for later.
  2. Combine Wet Ingredients: In a medium bowl, whisk together the unsweetened applesauce, honey, eggs, vegetable oil, and vanilla extract until smooth and thoroughly combined.
  3. Mix Dry Ingredients: In another medium bowl, mix together the almond flour baking mix, ground cinnamon, baking powder, salt, baking soda, and gluten-free old-fashioned oats to evenly distribute all dry components.
  4. Combine Wet and Dry Ingredients: Pour the wet ingredient mixture into the dry ingredients and stir until just moistened. It’s okay to have a few lumps; overmixing can make the muffins tough.
  5. Fill Muffin Cups and Bake: Evenly divide the batter among the prepared muffin cups. Bake in the preheated oven for 25-30 minutes, or until a skewer inserted into the center of a muffin comes out clean, indicating they are fully cooked.
  6. Cool the Muffins: Allow the muffins to cool in the pan for about 10 minutes to firm up, then transfer them to a wire rack to cool completely.
  7. Storage: Store any leftover muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 2 months to maintain freshness.

Notes

  • Using room temperature eggs helps ensure better mixing and a smoother batter.
  • You can substitute vegetable oil with light olive oil or melted coconut oil if preferred.
  • If you don’t have almond flour baking mix, you can use a homemade gluten-free flour blend suitable for baking.
  • Make sure to use gluten-free oats to keep the recipe safe for gluten sensitivity.
  • These muffins freeze well; wrap them tightly and thaw before serving.