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Flourless Peanut Butter Brownie Rounds

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  • Author: Emma Delaney
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 1012 brownie rounds 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Thick and fudgy flourless peanut butter brownie rounds made with natural ingredients, rich chocolate flavor, and a chewy, dense texture – a naturally gluten-free treat.


Ingredients

Units Scale
  • 1 cup peanut butter (smooth or crunchy)
  • 1/2 cup maple syrup or honey
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1/4 cup chopped peanuts or walnuts (optional for texture)
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1 tsp vanilla extract
  • 1/3 cup mini chocolate chips or chopped dark chocolate
  • Melted chocolate for drizzling (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Grease or line a muffin tin or individual tart pans for round brownie shapes.
  2. In a large bowl, stir together the peanut butter and maple syrup until smooth.
  3. Add in cocoa powder, almond flour, baking soda, salt, and vanilla. Mix until well combined.
  4. Fold in chocolate chips and chopped nuts (if using).
  5. Divide the batter evenly into the prepared tins, filling each about 3/4 full. Smooth the tops with a spatula.
  6. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out mostly clean.
  7. Let cool in the pan before removing. Drizzle with melted chocolate once cooled for an extra touch.

Notes

  • Use natural peanut butter for a more wholesome option.
  • Brownies will firm up as they cool – avoid overbaking.
  • Great for meal prep or make-ahead desserts.
  • Store in an airtight container at room temperature or refrigerate for longer freshness.

Nutrition

  • Serving Size: 1 brownie round
  • Calories: 210
  • Sugar: 10g
  • Sodium: 140mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg