Description

This Easy Chicken Caesar Salad Wrap combines the creamy, savory flavors of a Caesar salad with the convenience of a handheld wrap. Perfect for quick lunches or light dinners, it’s packed with grilled chicken, crisp romaine, and parmesan, all wrapped up in a soft tortilla.

Ingredients

Ingredients:

Chicken: Grilled, baked, or rotisserie chicken, sliced
Romaine lettuce: Fresh and chopped
Caesar dressing: Store-bought or homemade
Parmesan cheese: Shredded or shaved
Tortillas: Flour, whole wheat, or gluten-free
Optional add-ins: Crumbled bacon, sliced avocado, cherry tomatoes

For Homemade Caesar Dressing (optional):

Mayonnaise
Lemon juice
Dijon mustard
Worcestershire sauce
Minced garlic
Grated Parmesan cheese

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Instructions

Prepare the Chicken:
- Season raw chicken with salt, pepper, and garlic powder.
- Grill or bake until fully cooked, then let it rest and slice into bite-sized pieces.
- Alternatively, use pre-cooked or rotisserie chicken.
Make the Caesar Dressing (optional):
- Combine mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, garlic, and Parmesan. Mix and adjust seasoning to taste.
Assemble the Wrap:
- Lay tortilla flat on a clean surface.
- Spread a thin layer of Caesar dressing.
- Add chopped romaine, chicken slices, Parmesan, and optional toppings.
Wrap and Serve:
- Fold in the sides and roll tightly from bottom to top.
- Slice in half and serve immediately or wrap for later.

Notes

Great for meal prep: Assemble wraps ahead without dressing and wrap tightly in foil or plastic.
For extra crunch, add croutons just before eating.
Make it low-carb by using lettuce leaves instead of tortillas.