Description
A luscious, creamy blend of ripe dark cherries, bananas, and cocoa swirled into a rich smoothie, served in glass jars and topped with juicy fresh cherries for a naturally sweet and indulgent treat.
Ingredients
Units
Scale
- 2 ripe bananas, frozen
- 1 1/2 cups frozen dark cherries (plus extra for topping)
- 2 tablespoons unsweetened cocoa powder
- 1 cup almond milk (or milk of choice)
- 1 tablespoon almond butter (optional for richness)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- 1–2 teaspoons maple syrup (optional, to taste)
Instructions
- In a high-speed blender, combine the frozen bananas, frozen cherries, cocoa powder, almond milk, almond butter (if using), vanilla extract, and sea salt.
- Blend on high until smooth and creamy. Add more milk a tablespoon at a time if needed to reach desired consistency.
- Taste and adjust sweetness with maple syrup, if desired.
- Pour into serving jars or glasses, smoothing the tops.
- Garnish generously with halved fresh cherries or more frozen cherries.
- Serve immediately with a spoon or thick straw.
Notes
- Use frozen fruit for a thick, creamy texture.
- Adjust sweetness to taste using maple syrup or other natural sweeteners.
- Top with granola or coconut flakes for added texture.
Nutrition
- Serving Size: 1 jar
- Calories: 210
- Sugar: 17g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
