Description
A flavorful and creamy pesto chicken dish featuring tender chicken strips cooked with bell peppers, sun-dried tomatoes, and a rich pesto cream sauce. Ready in just 30 minutes, this skillet recipe is perfect for a quick, comforting dinner with Italian-inspired flavors.
Ingredients
Scale
Chicken and Seasoning
- 2 tbsp olive oil (divided)
- 1 lb chicken breasts (skinless and boneless, cut into strips)
- 1 tsp Italian seasoning
- 1 tsp paprika
- 1 tsp garlic powder
- Salt (to taste)
- Black pepper (to taste)
Vegetables and Aromatics
- ½ large white onion (finely chopped)
- 4 cloves garlic (minced)
- ½ cup sun-dried tomatoes (drained and chopped)
- 2 bell peppers (cut into thin strips)
Sauce
- ½ cup heavy cream
- ½ cup chicken broth (low-sodium)
- 3 tbsp pesto
Garnish
- Fresh basil (chopped)
- Parmesan (grated)
Instructions
- Heat the skillet: Place a skillet over medium-high heat and add 1 tablespoon of olive oil to warm up for cooking the chicken.
- Season the chicken: In a bowl, season the chicken strips evenly with Italian seasoning, paprika, garlic powder, salt, and black pepper to infuse flavor.
- Cook the chicken: Add the seasoned chicken to the hot skillet and cook for 7-8 minutes, turning occasionally, until the chicken is fully cooked and no longer pink inside. Remove chicken from skillet and set aside.
- Sauté onions and aromatics: Add the remaining tablespoon of olive oil to the same skillet, then add the finely chopped onion. Cook for 2 minutes until translucent, then stir in minced garlic and chopped sun-dried tomatoes. Cook for another 2 minutes to release their aroma.
- Add bell peppers: Toss in the thinly sliced bell peppers and continue cooking for 4-5 minutes until the peppers are tender but still maintain a slight crunch.
- Prepare the sauce mixture: In a small bowl, whisk together heavy cream, low-sodium chicken broth, and pesto until well combined.
- Simmer the sauce: Pour the cream mixture into the skillet with the vegetables and bring to a gentle simmer over medium heat. Let it cook for 3-4 minutes to thicken slightly.
- Return chicken to skillet: Add the cooked chicken strips back into the skillet. Stir to coat the chicken well and cook for an additional 2-3 minutes until the chicken is warmed through and the sauce thickens to a creamy consistency.
- Season and garnish: Taste and adjust seasoning with salt and black pepper as needed. Garnish with freshly chopped basil and grated Parmesan cheese before serving.
Notes
- Use low-sodium chicken broth to control the salt content.
- Sun-dried tomatoes add a concentrated tangy sweetness; ensure they are drained well to avoid excess oil.
- For a lighter version, substitute heavy cream with half-and-half or coconut cream for a dairy-free option.
- Serve with pasta, rice, or a side of steamed vegetables for a complete meal.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
