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Creamy Meatball Orzo Soup

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

Hearty meatballs simmered in a creamy tomato and herb broth with tender orzo pasta, ideal for cozy and comforting meals.


Ingredients

Units Scale
  • 1 lb lean ground beef or turkey
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup breadcrumbs
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup diced onion
  • 2 garlic cloves, minced
  • 1/2 cup diced carrots
  • 1/2 cup diced red bell pepper
  • 1 tsp paprika
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 4 cups chicken or vegetable broth
  • 1 cup crushed tomatoes
  • 3/4 cup dry orzo pasta
  • 1/2 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. In a bowl, mix the ground meat, 1/4 cup onion, 2 cloves garlic, breadcrumbs, oregano, salt, and pepper. Roll into small meatballs.
  2. Heat olive oil in a large pot over medium heat. Add meatballs in batches, browning on all sides. Set aside.
  3. In the same pot, sauté diced onion, garlic, carrots, and bell pepper for 4–5 minutes until softened.
  4. Stir in paprika, basil, thyme, broth, and crushed tomatoes. Bring to a simmer.
  5. Add the browned meatballs back to the pot. Simmer gently for 10 minutes.
  6. Stir in the orzo and continue cooking for 8–10 minutes until orzo is al dente.
  7. Lower the heat and stir in the cream. Simmer another 2–3 minutes. Adjust seasoning with salt and pepper.
  8. Garnish with fresh parsley and serve hot.

Notes

  • Use coconut milk for a dairy-free version.
  • Turkey meatballs make a lighter alternative to beef.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg