Description

Silky, garlic-infused Parmesan orzo paired with perfectly seared, flaky salmon—this elegant, protein-packed dish is full of flavor, topped with lemon slices and served with crisp green beans for a well-balanced, indulgent meal.

Ingredients

Units Scale

2 salmon fillets (skin-on or skinless)
1 tablespoon olive oil
1/2 teaspoon paprika
Salt and pepper, to taste
Lemon slices, for garnish
1 cup orzo pasta
2 tablespoons butter
3 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes (optional)
2 cups chicken or vegetable broth
1/2 cup heavy cream
1/3 cup grated Parmesan cheese
Salt and pepper, to taste
1 tablespoon chopped parsley
Steamed green beans (optional side)

Cook Mode Prevent your screen from going dark

Instructions

Season the salmon with olive oil, paprika, salt, and pepper.
Heat a skillet over medium-high heat. Sear the salmon skin-side down for 4–5 minutes, flip, and cook for another 3–4 minutes until cooked through. Set aside and keep warm.
In the same pan, melt butter and sauté garlic and red pepper flakes until fragrant.
Stir in the orzo and toast for 1–2 minutes.
Add broth and bring to a simmer. Cook for 8–10 minutes, stirring frequently, until orzo is tender and most of the liquid is absorbed.
Reduce heat and stir in heavy cream and Parmesan cheese. Simmer until creamy.
Season the orzo with salt, pepper, and chopped parsley.
Plate the orzo and top with seared salmon and lemon slices.
Serve with steamed green beans if desired.

Notes

Use skin-on salmon for extra flavor and crisp texture.
Chicken or vegetable broth adds more depth to the orzo than water.
Stir the orzo frequently to prevent sticking and ensure even cooking.
Add a squeeze of fresh lemon juice just before serving for brightness.

Nutrition

Serving Size: 1 plate
Calories: 620
Sugar: 2g
Sodium: 540mg
Fat: 34g
Saturated Fat: 14g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 2g
Protein: 45g
Cholesterol: 120mg