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Creamy Chicken Cauliflower Rice Casserole That’s Light Yet Comforting Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 68 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Low Lactose

Description

This creamy chicken cauliflower rice casserole combines tender shredded chicken with flavorful cauliflower rice and a blend of cheeses, creating a light yet comforting dish perfect for any meal.


Ingredients

Units Scale

Ingredients

  • 3 cups shredded chicken rotisserie or cooked chicken breast
  • 4 cups cauliflower rice
  • 8 oz cream cheese softened (or Greek yogurt)
  • 1 cup shredded cheddar cheese divided
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup chopped spinach broccoli florets, or sliced mushrooms

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C).
  2. Sauté Cauliflower Rice: Sauté cauliflower rice in olive oil 5–7 minutes until tender and moisture evaporates.
  3. Mix Ingredients: Mix chicken, cauliflower rice, cream cheese, half the cheese, and seasonings in a bowl.
  4. Add Vegetables: Add cooked veggies if using.
  5. Prepare Baking Dish: Spread into greased 9×13-inch baking dish.
  6. Bake: Top with remaining cheese and bake uncovered 20–25 minutes until bubbly.
  7. See Full Recipe: See full steps with tips & photos → https://theboatshedcafe.com/chicken-cauliflower-rice-casserole/

Notes

  • No passive or resting times noted in recipe.