Description
Creamy Cajun Chicken Pasta is a bold and flavor-packed dinner dish featuring tender Cajun-seasoned chicken breasts served over perfectly cooked pasta in a velvety, smoky, and spicy creamy sauce made with garlic, smoked paprika, heavy cream, and Parmesan cheese. This quick 30-minute meal combines the rich flavors of Cajun seasoning and creamy textures for a satisfying and delicious dinner that can be garnished with fresh parsley and optional additions like red pepper flakes for extra heat or a squeeze of fresh lemon juice for brightness.
Ingredients
Units
Scale
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper, to taste
For the Pasta:
- 12 oz penne, fettuccine, or spaghetti
- Salt, for the pasta water
For the Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
- Fresh parsley, chopped (optional)
Optional Garnishes and Variations:
- Red pepper flakes
- Fresh lemon juice
- Sautéed bell peppers, onions, spinach, or mushrooms
- Shrimp as a chicken substitute
Instructions
- Season the Chicken: Season the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides to ensure full flavor.
- Cook the Chicken: Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Once hot, add the chicken breasts and sear for 6-7 minutes per side until golden brown and fully cooked to an internal temperature of 165°F (74°C). Remove and set aside to rest.
- Slice the Chicken: After resting for a few minutes, slice the chicken into strips or bite-sized pieces and set aside.
- Boil the Pasta: While cooking the chicken, bring a large pot of salted water to a boil. Add 12 oz pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1 cup of pasta water before draining.
- Drain the Pasta: Drain the pasta and optionally toss with a little olive oil to prevent sticking. Set aside.
- Sauté the Garlic: In the same skillet used for the chicken, melt 2 tablespoons unsalted butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, avoiding burning.
- Add Spices: Stir in 1 tablespoon Cajun seasoning and 1 teaspoon smoked paprika; cook for 1 minute to bloom the spices and deepen flavor.
- Add Cream and Broth: Pour in 1 cup heavy cream and ½ cup chicken broth. Stir to combine and simmer for 4-5 minutes until the sauce thickens slightly.
- Stir in Parmesan: Add ¼ cup grated Parmesan cheese and stir until melted, creating a smooth and creamy sauce. Adjust seasoning with salt, pepper, or extra Cajun seasoning if desired.
- Toss Pasta in Sauce: Add the cooked pasta to the skillet and toss to coat each piece evenly with the Cajun cream sauce. Use reserved pasta water if the sauce needs thinning.
- Add Chicken: Add the sliced chicken back into the skillet and toss everything together until chicken is well distributed through the pasta.
- Garnish and Serve: Remove from heat. Garnish with freshly chopped parsley and, optionally, extra Parmesan cheese, red pepper flakes, or a squeeze of fresh lemon juice to brighten the flavors before serving.
Notes
- Use chicken thighs instead of breasts for a richer flavor and juicier texture.
- Reserve pasta water to adjust sauce consistency as needed to keep it creamy and well-coated.
- For a seafood variation, substitute chicken with shrimp, cooking shrimp just until pink and opaque.
- Add sautéed vegetables like bell peppers, spinach, mushrooms, or onions for extra nutrition and flavor.
- If you prefer less heat, reduce the Cajun seasoning or omit the red pepper flakes garnish.