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Cottage Cheese Flatbread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 53 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 24 flatbreads 1x
  • Category: Lunch
  • Method: Baking
  • Cuisine: Healthy
  • Diet: Diabetic, Gluten Free, Low Carb

Description

This Cottage Cheese Flatbread is a simple, wholesome, and satisfying option perfect for a healthy lunch. Made with just cottage cheese and eggs, it’s naturally high in protein, low carb, gluten-free, and flourless, ideal as a wrap, sandwich base, or pizza crust.


Ingredients

Units Scale

Ingredients

  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 large eggs
  • 1/4 teaspoon salt (optional)
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon Italian seasoning or oregano
  • Nonstick spray or olive oil for the pan
  • Cheese

Instructions

  1. Blend Ingredients: Add cottage cheese and eggs to a blender or food processor and blend until completely smooth.
  2. Preheat Oven: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  3. Prepare Baking Sheet: Lightly coat parchment with nonstick spray or olive oil.
  4. Spread Mixture: Pour the blended mixture onto the baking sheet and spread evenly into a round or rectangle about 1/4-inch thick.
  5. Bake Flatbread: Bake for 30–35 minutes until edges are lightly golden and the center is set.
  6. Cool and Serve: Cool for 5–10 minutes before slicing, serving, or adding toppings.

Notes

  • For best results, blend until completely smooth to avoid lumps.
  • Add herbs, spices, or a pinch of chili flakes for savory versions, or skip seasonings and add cinnamon for a sweet variation.
  • This flatbread stores well in the fridge or freezer for easy meal prep.