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Chicken & Rice Stuffed Bell Peppers

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  • Author: Emma Delaney
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Halal

Description

Colorful bell peppers filled with a savory mix of shredded chicken, rice, corn, tomatoes, and melted cheese, baked until tender for a wholesome, satisfying meal.


Ingredients

Units Scale
  • 6 bell peppers (red, yellow, or green), halved and seeded
  • 2 cups cooked shredded chicken
  • 1 cup cooked rice
  • 1 cup canned diced tomatoes, drained
  • 1/2 cup corn kernels
  • 1/2 cup shredded mozzarella cheese (plus extra for topping)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh cilantro, for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Place bell pepper halves in a large baking dish, cut side up. Drizzle lightly with olive oil.
  3. In a large bowl, mix shredded chicken, rice, diced tomatoes, corn, mozzarella, smoked paprika, cumin, salt, and pepper until well combined.
  4. Spoon the mixture evenly into each bell pepper half.
  5. Top with extra mozzarella cheese.
  6. Cover loosely with foil and bake for 25 minutes. Remove foil and bake for another 10 minutes until cheese is melted and bubbly.
  7. Garnish with fresh cilantro before serving.

Notes

  • Use rotisserie chicken for convenience and added flavor.
  • Swap rice with quinoa or cauliflower rice for a twist.
  • Add a pinch of chili flakes if you prefer some heat.

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 260
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 19g
  • Cholesterol: 55mg