Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheese-Stuffed Soft Pretzels with Sea Salt and Rosemary

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emma Delaney
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 35 minutes (includes rise time)
  • Yield: 8 pretzels 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Golden-brown soft pretzels filled with melted cheese and topped with flaky sea salt and rosemary. These savory, chewy snacks are perfect for entertaining or cozy snacking.


Ingredients

Units Scale
  • 1 1/2 cups warm water (110°F)
  • 1 packet active dry yeast (2 1/4 tsp)
  • 1 tbsp granulated sugar
  • 4 cups all-purpose flour
  • 1 tsp salt
  • 2 tbsp unsalted butter, melted
  • 8 oz mozzarella or cheddar cheese, cut into sticks
  • 10 cups water
  • 2/3 cup baking soda
  • 1 egg yolk + 1 tbsp water (for egg wash)
  • Coarse sea salt, for topping
  • Fresh rosemary leaves, for garnish

Instructions

  1. In a large bowl, combine warm water, sugar, and yeast. Let sit for 5 minutes until foamy.
  2. Add flour, salt, and melted butter. Mix until a dough forms, then knead on a floured surface for 5–7 minutes until smooth.
  3. Place dough in a greased bowl, cover, and let rise for 1 hour or until doubled in size.
  4. Preheat oven to 450°F (230°C). Line two baking sheets with parchment paper.
  5. Punch down dough and divide into 8 equal pieces. Roll each piece into a rope, flatten slightly, and place a cheese stick inside. Fold and pinch to seal, then shape into a pretzel.
  6. In a large pot, bring water and baking soda to a boil. Gently boil each pretzel for 30 seconds, then place on prepared sheet.
  7. Brush with egg wash, sprinkle with coarse salt and rosemary.
  8. Bake for 12–15 minutes or until deep golden brown and cheese is bubbling.
  9. Serve warm and melty, straight from the oven.

Notes

  • Make sure to seal the dough well around the cheese to prevent leakage during baking.
  • For extra flavor, mix garlic powder or chili flakes into the dough.
  • Use parchment to prevent sticking and ease cleanup.

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 310
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 40mg