Description
A cozy, wholesome oatmeal bowl made with simmered oats, mashed banana, and blueberries, then topped with almond butter, yogurt, and fruit for a naturally sweet and nourishing breakfast.
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup fresh or frozen blueberries
- 1/2 ripe banana, mashed
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of sea salt
- 1 tablespoon almond butter
- 1/4 cup plain Greek yogurt or coconut yogurt
- 1/2 banana, sliced
- 2 tablespoons fresh blueberries
- 1 tablespoon sliced almonds
- Extra cinnamon for dusting
Instructions
- In a small saucepan over medium heat, combine oats, almond milk, blueberries, mashed banana, cinnamon, vanilla, and sea salt.
- Bring to a gentle boil, then reduce heat and simmer for 5–7 minutes, stirring frequently until oats are thick and creamy.
- Remove from heat and let sit for 1 minute.
- Transfer the blueberry oatmeal to a serving bowl.
- Top with sliced banana, fresh blueberries, a dollop of Greek or coconut yogurt, a generous drizzle of almond butter, and sliced almonds.
- Sprinkle with a pinch of cinnamon and serve warm.
Notes
- Use coconut yogurt for a fully vegan version.
- Frozen blueberries work just as well as fresh.
- Add a scoop of protein powder to the oats for extra protein.
- Sweeten further with a drizzle of maple syrup if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
