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Best Tuna Salad Recipe – Easy & Healthy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 40 reviews
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This best tuna salad recipe is an easy and healthy dish ready in just 15 minutes. Combining canned tuna with fresh vegetables and a tangy Dijon mustard dressing, it offers a versatile meal option perfect for sandwiches, wraps, or a light salad served on its own.


Ingredients

Units Scale

Ingredients

  • 2 (5-ounce) cans tuna, drained
  • 1/4 cup mayonnaise
  • 1 stalk celery, diced
  • 2 tablespoons red onion, diced
  • 1 to 2 tablespoons chopped parsley (or chives or other fresh herbs)
  • 1/2 tablespoon Dijon mustard
  • Kosher salt, to taste
  • Ground black pepper, to taste

Instructions

  1. Prep ingredients: Drain the liquid from the tuna cans thoroughly to avoid a soggy salad. Dice the celery stalk and red onion finely. Chop the parsley or other herbs finely for fresh flavor.
  2. Combine ingredients: In a mixing bowl, add the drained tuna, mayonnaise, diced celery, diced red onion, chopped herbs, Dijon mustard, kosher salt, and ground black pepper.
  3. Mix the salad: Stir all the ingredients together with a spoon or spatula until everything is well combined and evenly coated with the mayonnaise and mustard dressing.
  4. Serve: Enjoy the tuna salad immediately plain from the bowl, wrapped in lettuce leaves, or as a filling in your favorite sandwiches or wraps.
  5. Store leftovers: Transfer any leftover tuna salad to an airtight container and refrigerate. It will keep well for up to 2 days when stored properly.

Notes

  • For a lighter version, substitute some or all of the mayonnaise with Greek yogurt.
  • Additional mix-ins such as chopped pickles, capers, or hard-boiled eggs can enhance flavor and texture.
  • Adjust salt and pepper seasoning according to your taste preference.
  • Use fresh herbs like dill or basil for a different flavor twist.
  • This salad is best eaten fresh but can be made a few hours ahead to allow flavors to meld.